Activefitwithmichelle

Amazing people
Fun sessions
Friendly, welcoming, and encouraging....and did I mention fun?? 😜

Come and join us today

www.activefitwithmichelle.co.uk

Give these guys some toys and they have an amazing hour playtime 🤣🏋‍♀️

💪🏋‍♀️
Curdridge crew on fire tonight 🔥

Photos from Activefitwithmichelle's post

Activekidswithmichelle

Coming soon 😃
Watch this space

Activefitwithmichelles' first team outing today 🙌
Such a fab day at @romseyrelaymarathon

Well done everyone 👏

These guys smashing the ABP Southampton 5k and half marathon today

Activefitwithmichelles' own little mascot 🐻 also got his first outing as well

A very short time ago non of these amazing ladies were running, but now just look at them go 🏃‍♀️....

A tough session this morning but the Saturday morning Gang Warily crew smashed it 💪

Plenty of laughs at each and every session

Friendship
Team work
Strength
Commitment
Laughs a plenty 🤣

Just how a bootcamp should be
- no judgement
- no jealousy
- no pain ( okay maybe that's a tad wrong 🤣🤣)

But some of the most amazing people I feel proud to call " MY TEAM" ....

Want to join us???

Then pop me a message.

Classes at Gang Warily, Curdridge and Millbrook

www.activefitwithmichelle.co.uk

Another day- another session .
Abs today

Workout time on the beach ......its a tad windy though so added resistance 😂

Some of the friendliest people you could ever work out with

Active Fit with Michelle

💪🏋‍♀️ Who are we ??
Qualified, CIMSPA regulated and fully insured Personal Trainer running outdoor bootcamps- running in all weathers and suitable for all aged 16yrs +

❤What are the benefits to training in group outside?

😃😃It’s a natural antidepressant- sunshine 🌞 naturally increases serotonin which affects your mood and can help with Seasonal Affective Disorder (SAD), depression and anxiety amongst other things

💪 💪 It challenges the body- a mixture of terrains outside helps you to put your body through even more challanges than you may find in the gyms indoor flat flooring

👫👬🚵‍♀️🏋‍♀️It allows more opportunities for socialising - potential of bigger groups spread over a bigger area than is avaliable in gym. After a work out in the field - opportunities for picnics, walks, runs etc are literally right there and also people may cheer you on as they walk past with their dogs, friends or family

Where and when do you run sessions?
🔴 Monday, Wednesday and Friday evenings 6pm-7pm at Curdridge Reading Rooms
🟠Tuesday, Thursday evenings 6:30pm-7:30pm & Saturday morning 8am-9am at Gang Warily
🟡Friday morning 9:30am-10:30am at Testlands Hub, Millbrook

📝 How do I sign up??
📧 Go to www.activefitwithmichelle.co.uk and click ' sign up '... fill in the Par-q form and Pop me a message
📱 Or message me on 07737945946
Or just message me here on Facebook

Sign up today and receive your first session completely FREE 🙌

Active Fit with Michelle Active Fit with Michelle

Activefitters ..... an amazing bunch of people- all with goals in mind, all smashing those goals , all so supportive and friendly and all making me proud each day ❤

Groups are growing by the session 😃👍

Such an amazing bunch of people to work out with- my mission is to make my bootcamps friendly , supportive and welcoming and these guys just make it so easy to achieve .

Come and join us www.activefitwithmichelle.co.uk

Sign up today 🏋‍♀️

Curdridge crew smashing it once again....

Want to join the ??
Monday, Wednesday and Friday evenings 6pm-7pm
Then pop me a message and get signed up today

www.activefitwithmichelle.co.uk

A huge THANK YOU to each and every
Without you- none of this would be possible- Through you guys for showing up week upon week- session upon session, you are helping to allow my dream to come true.
As I always say "You are not here for me - you are here for you"- and although this is completely true and in terms of coming along to train is all about you and your own goals..- its also a slight lie...because you are there for me, you all help me so much more than you will ever know , through showing up to the sessions, supporting my new business, allowing me to follow through with this dream and also just by trusting in me you honestly will never know just how much that means.

You guys rock and I hope I can help you out through every step of your fitness journey- whatever your goals are xx

Activefitwithmichelle came about in March 2020- right at the start of Lockdown. An insane and scary time to even think about starting up a new business and carer- but also gave me the time to sit down and really work on how I wanted this business to go.
Buying in equipment over this period proved both challenging and extremely expensive, but over time I managed to get together enough to be able to be in a position to open up when we were finally allowed to meet others again.

I started off training some friends outdoors- when we were allowed and also via Zoom sessions but the bootcamps really starting taking of in July 2021. Opening first in Fawley at Gang Warily, and then at Curdridge. From the very first day I had people sign up and put their faith and trust into me- and most of these still attend today. Week upon week classes are growing and I am so proud of how far everyone has come.
Opening in December 2021- Testlands Hub- Millbrook is my new baby which is starting to gain more and more interest.

My aim is to show everyone that they are more capable than they have ever believed and to grow a warm and welcoming community- where everyone feels valued and part of a new fitness family.

My moto is "Be Stronger Than Your Excuses" and I wholeheartedly believe in this..... You are more capable than you may think- you are worth more and don't let self doubt creep in. Make TODAY the start of a brand new you!

2022 Will see some big changes, new challenges and the continuation of this amazing new venture and I for one can not wait!

Photos from Activefitwithmichelle's post

Curdridge crew out in force tonight 💪

Working out with my team is just so much fun 🙂

Want to join us ? Pop me a message and get signed up today www.activefitwithmichelle.co.uk

Photos from Activefitwithmichelle's post

Outdoor sessions= the best sessions 💪

Another smashing session this morning.
It was tough yet everyone completed it- amazing technique used throughout.

These guys amaze me each and every session 🙌

Want to join us ??.... then pop me a mesaage and get signed up today
www.activefitwithmichelle.co.uk

Sunshine and smiles

Come down and join us www.activefitwithmichelle.co.uk

"Some people want it to happen..
Some people believe it can happen..
Activefitters MAKE it happen!!"

Make TODAY the first day of a brand new you 💪🏋‍♀️

www.activefitwithmichelle.co.uk

So many amazing people- all supporting, encouraging and helping each other .

Want to join us?... pop me a mesaage 💪😀