Activefitwithmichelle

Activefitwithmichelle

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🟠Looking to get involved in a new exercise class πŸ’ͺ?

πŸ”΄Want to work out in a friendly and welcoming group where everyone supports and encourages each other?

🟒Love the outdoors - whatever the weather ??

Then come along and join Activefitwithmichelle - outdoor bootcamp πŸ’ͺπŸ™‚
At Curdridge Reading Rooms ( outside on the field )

With a wide range of exercises, both weighted and body weight - these classes are designed to get you up and moving and hitting your fitness goals from the very first session πŸ’ͺ

🟠🟠Running on Monday, Wednesday and Friday evenings 6pm-7pm 🟠🟠

First session is FREE πŸŽ‰- come along and join us πŸ˜ƒ

Pop me a message and get signed up today
www.activefitwithmichelle.co.uk
Looking for a fun and exciting new exercise class?
Want to get stronger? Fitter? Quicker? Lose weight? Make new friends? And have fun whilst doing it all? πŸ’ͺπŸ‹β€β™€οΈπŸ‘πŸ˜ƒπŸ™‹β€β™€οΈ

Then come on down to Curdridge Reading Rooms and join in with Activefitwithmichelle OUTDOOR bootcamp

Running Monday, Wednesday and Friday evenings 6pm-7pm
Just Β£28 per month for 2-3 sessions per week or Β£16 per month for 1 session per week and your first session is completely FREE πŸ™Œ

Such a friendly group, really supportive and encouraging .

Suitable for ages 16yrs + ( with a signed medical Par-q form)

Send me a mesaage today and get signed up ....come and join us tomorrow ( 28th January ) for the next session
Thank you so much to all the people and local businesses that donated prizes for our Christmas Raffle this afternoon! It raised nearly £290 which will go towards resources for the children. Thank you so much! Apologies if I have not been able to @ you. Do get in touch so I can tag you with our thanks or if the list needs amending at all. You are all fabulous! 🀩

Makeovers by Melinda
Medicure Aesthetics Ltd
Kellys Beauty Lounge
Garsons Garden Centre Titchfield
Mermaids of Botley
Starbucks Hedge End
London Brewhouse
Diamond Accounting
Locks Heath Tuneless Choir Members
Activefitwithmichelle
Mr Pizza Hedge End
Sonny’s traditional Fish & Chips
The Botley Brewery & Hidden Tap
Pizzicato Music Record Shop
The Flower Garden
Erika Crosse
Lolly's Gifts
North Family Arts
Burnett's Lovely Cards
Anna’s Emporium
B&Q
Charlie Campbell and Avon
Charlie Campbell and Usborne Books
Kathryn Grimes and Body Shop

Thank you also to all the family and friends of Alphabets Pre-school who donated prizes and bought tickets. We really appreciate all your support.

πŸŽ„Have a wonderful Christmas πŸŽ„
Thanks for my prize Michelle Louise
Spooky goings on down at Curdridge Reading Rooms this week.
Activefitwithmichelle outdoor bootcamp running Monday, Wednesday and Friday nights at 6pm. Suitable for age 16yrs+.
Don't be shy, come and join in- send me a message and come down this week and join in our Halloween themed sessions
Music credit @bensounds.com

Want to join in a new bootcamp on National Fitness Day?
Come on down to Curdridge Reading Rooms at 6pm and try out a free trial with me

Activefitwithmichelle
New outdoor bootcamp at Curdridge Reading Rooms πŸ’ͺ
Running on Monday, Wednesday and Friday evenings 6pm-6:45pm

Suitable for all abilities aged 16yrs+
Featuring a range of weighted and cardio based exercises designed to challenge and enhance your fitness.

First session is completely free and then it's just Β£28 per month for up to 3 sessions per week or Β£5 PAYG

Come along tonight ( 20th September) and give it a go- what have you got to lose?
Activefitwithmichelle

Outdoor Bootcamp
Venues at Gang Warily, Curdridge Reading Rooms and Testlands Hub

Level 3 Personal Trainer, Fitness Instructor and Trainee Mental Health and Exercise Coach οΏ½

Outdoor Bootcamp Venues :
* Gang Warily ( Fawley)
Tuesday and Thursday evenings 6:30pm-7:30pm & Saturday morning 8am-9am
* Curdridge Reading Rooms
Monday, Wednesday and Friday evenings 6pm-7pm
* Testlands Hub ( Millbrook) Friday mornings 9:30am-10:30am

Operating as usual

Photos from Activefitwithmichelle's post 08/05/2022

Amazing people
Fun sessions
Friendly, welcoming, and encouraging....and did I mention fun?? 😜

Come and join us today

www.activefitwithmichelle.co.uk

07/05/2022

Curdridge and Gang Warily

So much fun ...
Come down and join us
www.activefitwithmichelle.co.uk

Photos from Activefitwithmichelle's post 06/05/2022

Give these guys some toys and they have an amazing hour playtime πŸ€£πŸ‹β€β™€οΈ

Photos from Activefitwithmichelle's post 04/05/2022

πŸ’ͺπŸ‹β€β™€οΈ
Curdridge crew on fire tonight πŸ”₯

Photos from Activefitwithmichelle's post 04/05/2022

Photos from Activefitwithmichelle's post

04/05/2022

Activekidswithmichelle

Coming soon πŸ˜ƒ
Watch this space

Photos from Activefitwithmichelle's post 01/05/2022

Activefitwithmichelles' first team outing today πŸ™Œ
Such a fab day at @romseyrelaymarathon

Well done everyone πŸ‘

24/04/2022

These guys smashing the ABP Southampton 5k and half marathon today

Activefitwithmichelles' own little mascot 🐻 also got his first outing as well

A very short time ago non of these amazing ladies were running, but now just look at them go πŸƒβ€β™€οΈ....

Photos from Activefitwithmichelle's post 23/04/2022

A tough session this morning but the Saturday morning Gang Warily crew smashed it πŸ’ͺ

Photos from Activefitwithmichelle's post 20/04/2022

Plenty of laughs at each and every session

Photos from Activefitwithmichelle's post 19/04/2022

Friendship
Team work
Strength
Commitment
Laughs a plenty 🀣

Just how a bootcamp should be
- no judgement
- no jealousy
- no pain ( okay maybe that's a tad wrong 🀣🀣)

But some of the most amazing people I feel proud to call " MY TEAM" ....

Want to join us???

Then pop me a message.

Classes at Gang Warily, Curdridge and Millbrook

www.activefitwithmichelle.co.uk

15/04/2022
Photos from Activefitwithmichelle's post 13/04/2022

Another day- another session .
Abs today

Photos from Activefitwithmichelle's post 11/04/2022

Workout time on the beach ......its a tad windy though so added resistance πŸ˜‚

Photos from Activefitwithmichelle's post 09/04/2022

Some of the friendliest people you could ever work out with

Active Fit with Michelle 07/04/2022

Active Fit with Michelle

πŸ’ͺπŸ‹β€β™€οΈ Who are we ??
Qualified, CIMSPA regulated and fully insured Personal Trainer running outdoor bootcamps- running in all weathers and suitable for all aged 16yrs +

❀What are the benefits to training in group outside?

πŸ˜ƒπŸ˜ƒIt’s a natural antidepressant- sunshine 🌞 naturally increases serotonin which affects your mood and can help with Seasonal Affective Disorder (SAD), depression and anxiety amongst other things

πŸ’ͺ πŸ’ͺ It challenges the body- a mixture of terrains outside helps you to put your body through even more challanges than you may find in the gyms indoor flat flooring

πŸ‘«πŸ‘¬πŸš΅β€β™€οΈπŸ‹β€β™€οΈIt allows more opportunities for socialising - potential of bigger groups spread over a bigger area than is avaliable in gym. After a work out in the field - opportunities for picnics, walks, runs etc are literally right there and also people may cheer you on as they walk past with their dogs, friends or family

Where and when do you run sessions?
πŸ”΄ Monday, Wednesday and Friday evenings 6pm-7pm at Curdridge Reading Rooms
🟠Tuesday, Thursday evenings 6:30pm-7:30pm & Saturday morning 8am-9am at Gang Warily
🟑Friday morning 9:30am-10:30am at Testlands Hub, Millbrook

πŸ“ How do I sign up??
πŸ“§ Go to www.activefitwithmichelle.co.uk and click ' sign up '... fill in the Par-q form and Pop me a message
πŸ“± Or message me on 07737945946
Or just message me here on Facebook

Sign up today and receive your first session completely FREE πŸ™Œ

Active Fit with Michelle Active Fit with Michelle

Photos from Activefitwithmichelle's post 31/03/2022

Activefitters ..... an amazing bunch of people- all with goals in mind, all smashing those goals , all so supportive and friendly and all making me proud each day ❀

30/03/2022

Gang warily crew

Another smashing session down at Gang Warily πŸ’ͺ

Such an amazing group of people to train and work alongside.

Looking to kick start your fitness journey ? Or just looking to take your first ever steps into outdoor fitness ?
Then pop me a message and get get signed up today πŸ‘

www.activefitwithmichelle.co.uk

26/03/2022

Hilly session

So much fun at Gang Warily this morning πŸ‹β€β™€οΈ πŸƒβ€β™‚οΈ

Is this how you would like to start your Saturday morning ???.... then pop me a message and get signed up πŸ’ͺ

www.activefitwithmichelle.co.uk

Photos from Activefitwithmichelle's post 24/03/2022

Groups are growing by the session πŸ˜ƒπŸ‘

Such an amazing bunch of people to work out with- my mission is to make my bootcamps friendly , supportive and welcoming and these guys just make it so easy to achieve .

Come and join us www.activefitwithmichelle.co.uk

Sign up today πŸ‹β€β™€οΈ

Photos from Activefitwithmichelle's post 23/03/2022

Curdridge crew smashing it once again....

Want to join the ??
Monday, Wednesday and Friday evenings 6pm-7pm
Then pop me a message and get signed up today

www.activefitwithmichelle.co.uk

19/03/2022

Warm up fun and games in the sunshine 🌞

Saturday morning exercise...the best way to kick start your weekend πŸ˜€

Come and join us at Gang Warily Saturday morning 8am-9am
Tuesday and Thursday eveing 6:30pm-7:30pm

www.activefitwithmichelle.co.uk

12/03/2022

A huge THANK YOU to each and every
Without you- none of this would be possible- Through you guys for showing up week upon week- session upon session, you are helping to allow my dream to come true.
As I always say "You are not here for me - you are here for you"- and although this is completely true and in terms of coming along to train is all about you and your own goals..- its also a slight lie...because you are there for me, you all help me so much more than you will ever know , through showing up to the sessions, supporting my new business, allowing me to follow through with this dream and also just by trusting in me you honestly will never know just how much that means.

You guys rock and I hope I can help you out through every step of your fitness journey- whatever your goals are xx

12/03/2022

Activefitwithmichelle came about in March 2020- right at the start of Lockdown. An insane and scary time to even think about starting up a new business and carer- but also gave me the time to sit down and really work on how I wanted this business to go.
Buying in equipment over this period proved both challenging and extremely expensive, but over time I managed to get together enough to be able to be in a position to open up when we were finally allowed to meet others again.

I started off training some friends outdoors- when we were allowed and also via Zoom sessions but the bootcamps really starting taking of in July 2021. Opening first in Fawley at Gang Warily, and then at Curdridge. From the very first day I had people sign up and put their faith and trust into me- and most of these still attend today. Week upon week classes are growing and I am so proud of how far everyone has come.
Opening in December 2021- Testlands Hub- Millbrook is my new baby which is starting to gain more and more interest.

My aim is to show everyone that they are more capable than they have ever believed and to grow a warm and welcoming community- where everyone feels valued and part of a new fitness family.

My moto is "Be Stronger Than Your Excuses" and I wholeheartedly believe in this..... You are more capable than you may think- you are worth more and don't let self doubt creep in. Make TODAY the start of a brand new you!

2022 Will see some big changes, new challenges and the continuation of this amazing new venture and I for one can not wait!

Photos from Activefitwithmichelle's post 12/03/2022

Photos from Activefitwithmichelle's post

Photos from Activefitwithmichelle's post 07/03/2022

Curdridge crew out in force tonight πŸ’ͺ

04/03/2022

Gang Warily Activefitters

Fun and games working outdoors in the wet and dark ( it's okay we have plenty of lights πŸ˜‰)

Like what you see πŸ‘€?
Come and join us www.activefitwithmichelle.co.uk

🟒Gang Warily recreation ground- Tuesday and Thursday evenings 6:30pm-7:30pm and Saturday mornings 8am-9am

🟠Curdridge Reading Rooms- Monday, Wednesday and Friday evenings 6pm-7pm

🟑Testlands Hub Friday mornings 9:30am-10:30am

Your first session is FREE πŸ™Œ

Photos from Activefitwithmichelle's post 25/02/2022

Working out with my team is just so much fun πŸ™‚

Want to join us ? Pop me a message and get signed up today www.activefitwithmichelle.co.uk

Photos from Activefitwithmichelle's post 23/02/2022

Photos from Activefitwithmichelle's post

Photos from Activefitwithmichelle's post 22/02/2022

Outdoor sessions= the best sessions πŸ’ͺ

Photos from Activefitwithmichelle's post 19/02/2022

Another smashing session this morning.
It was tough yet everyone completed it- amazing technique used throughout.

These guys amaze me each and every session πŸ™Œ

Want to join us ??.... then pop me a mesaage and get signed up today
www.activefitwithmichelle.co.uk

Photos from Activefitwithmichelle's post 05/02/2022

Sunshine and smiles

Come down and join us www.activefitwithmichelle.co.uk

Photos from Activefitwithmichelle's post 02/02/2022

"Some people want it to happen..
Some people believe it can happen..
Activefitters MAKE it happen!!"

Make TODAY the first day of a brand new you πŸ’ͺπŸ‹β€β™€οΈ

www.activefitwithmichelle.co.uk

Photos from Activefitwithmichelle's post 01/02/2022

So many amazing people- all supporting, encouraging and helping each other .

Want to join us?... pop me a mesaage πŸ’ͺπŸ˜€

Videos (show all)

Activefitwithmichelle
πŸ’ͺ
Here comes santa claus, here comes santa claus πŸ§‘β€πŸŽ„ 🀢 🎢
Just swinging around
Tyre pulling like a boss
Team games
Zombie jacks
Halloween session 2
Incline push ups πŸ’ͺ
Just watch me work 🀣

Location

Payment Options

Amex Mastercard Visa

Telephone

Address


28 Hindmarch Crescent, Hedge End
Southampton
SO30 0AP

Opening Hours

Monday 6pm - 7pm
Tuesday 6:30pm - 7:30pm
Wednesday 6pm - 7pm
Thursday 6:30pm - 8:30pm
Friday 6pm - 7pm
Saturday 8am - 10am

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