Willow Aerial Fitness C.I.C

Willow Aerial Fitness C.I.C

We're a not-for-profit aerial based fitness club, trying to make exercise fun & accessible for all! Plenty of free parking and an accessible entrance.

Operating as usual

03/04/2022

Hap-beeeee-ist of birthdays to our lovely smiley coach, Bee! πŸ˜…πŸπŸŽ‚ We hope you have the best day and thank you for all you do!!! πŸ’œπŸ’œπŸ’œ

02/04/2022

SaturdaySparkles

02/04/2022
02/04/2022
17/03/2022

// Throwback Thursday //

Sunshine β˜€οΈβœ… Blossom πŸŒΈβœ… Hooping πŸ€ΈπŸ½β€β™€οΈβœ…

Back when lockdown meant that the garden became our studio!
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15/03/2022

// Pass the Martini //

The lovely K living her best upside-down life πŸ™ƒπŸ’ͺπŸΌπŸ’œ

Stop waiting for that perfect moment for life to start because it'll never come, just do it and let your life begin before it passes you by ⏳

13/03/2022

// SELF-CARE SUNDAY //

True story... Find your tribe πŸ’œβœ¨πŸ’œβœ¨πŸ’œβœ¨πŸ’œ

Photos from Willow Aerial Fitness C.I.C's post 12/03/2022

// Squad Goal Saturday //
We do love it when the crew come in sporting our merch πŸ˜πŸŒΏπŸ’œπŸ˜

10/03/2022

// Throwback Thursday //

Wayyy back when... we hooped with a gorgeous cherry blossom tree background! πŸŒΈβ˜€οΈπŸ’™πŸŒΈ

09/03/2022

Life upside down is JUST BETTER πŸ’œπŸ€ΈπŸΏβ€β™€οΈ

Come see how clever your body is and feel GLORIOUS!

➑️ www.bookwhen.com/willowaerialfitness ⬅️

..... See you soon πŸ€ͺπŸ§œπŸΌβ€β™€οΈπŸπŸ₯°

08/03/2022

// Happy Women's Day //

Let's help fix eachother's crowns without telling the whole world that it was crooked βœ¨πŸ‘‘βœ¨

07/03/2022

// MEET THE TEAM MONDAY //

Introducing our mermaid haired coach, Cee!πŸ§œπŸΌβ€β™€οΈ 🐚

Aka Claire; Cee is another Founder & Director of Willow 🌿 She loves to be creative and works hard at designing content for our social media platforms ✨

Cee is also an Ask Me Ambassador for Stop Domestic Abuse & as a DA survivor herself, she came to aerial with very low self worth & high anxiety. Performing had always been a passion, so she joined the circus scene to help rebuild her identity.

What she loves most about aerial is that it makes her believe in herself & allows a safe space for her soul to rejoin all it's pieces back together πŸ–€πŸ’«

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Willow can be your safe place too, just reach out for more information ☯️

06/03/2022

LISTEN UP β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

05/03/2022

// Sunshine & Spins //

Coach CeeπŸ§œπŸΌβ€β™€οΈ having a little timeout after a long week!

Aerial is great for our mental wellbeing, increasing our problem solving skills & our physical dexterity - come give it a go & see what it can help you with ☯️

04/03/2022

Flamingo Friday ✨🦩✨

Our fabulous students looking on point 😍 with their newly learnt hybrid move - halfway between a candlestick and delilah! Go team!

03/03/2022

// Throwback Thursday //
A little look back to lockdown hooping with all the sunshine and smiles outsideβ˜€οΈπŸ˜„

02/03/2022

// THIS WEEK //

πŸŒΏπŸ’œ Head to Bookwhen to get involved πŸ’œπŸŒΏ

02/03/2022

It's not a goodbye.... πŸ‘‹πŸΌ
It's a see you later πŸ₯ΊπŸ’œβœ¨πŸ€ΈπŸΏβ€β™€οΈ

WOW.

What a couple of months we've had - this crew from One Small Thing have just been an absolute pleasure to work with.

So many new skills achieved, friendships built and self confidence gained.

We feel so honoured to have met them all and to have been a small part of their next chapter.

Tuesday nights just won't be the same πŸ’ž

We're not crying...
YOU'RE crying!!!!

01/03/2022

// Beginner Hoop //
Look at our lovely L smashing her first aerial class! πŸ™ƒ
Get involved via Bookwhen cos there's a hoop waiting just for you πŸ™ŒπŸΌπŸ€ΈπŸΏβ€β™€οΈ

01/03/2022

// Trapeze Tuesday //
Privates available, just drop us an email with what equipment you'd like to try & we'll get you in! πŸ™ƒπŸ’œβœ¨

Music: Cactus
Musician: Jeff Kaale

28/02/2022

// MEET THE TEAM MONDAY //

... Officially introducing our wonderful Bee! 🐝

Aka Becki; Bee is not only just a Coach she is also a Founder, aswell as Director and works incredibly hard at Willow to make stuff happen! πŸ’ͺπŸΌπŸ’œ

She started pole & aerial to make new friends after moving to a new area and hoped to get stronger - both of which she has achieved!

Aerial gives her a chance to turn off her brain as she's too busy thinking about what move to try next, instead of becoming overwhelmed by all the other thoughts in her mind 🌿☯️

If you want to get involved to experience the same wellbeing benefits 😍 head to bookwhen.com/willowaerialfitness πŸ€ΈπŸΏβ€β™€οΈ

Videos (show all)

Location

Address


Swanmore Village Hall, New Road
Southampton
SO32 2PF

Opening Hours

Monday 1pm - 3pm
Wednesday 4:30am - 6:30pm
Thursday 1pm - 3pm
Friday 5:30pm - 8:30pm
Saturday 11am - 1pm
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