Sling Strong Southampton

Postnatal fitness classes for mamas! Enjoy some essential 'me' time, whilst bonding with your baby

Operating as usual

22/04/2022

How do I book a Sling Strong Southampton class?
If it's your first time joining us, please pop along to complete your par-q at the link below;
https://slingstrong.com/booking-southampton/
Your first class is free! Thereafter, please use the booking link below to book your space!
https://bookwhen.com/slingstrongsoton
You can pay weekly, available until 10am the day before, for £6 per class, or book a block of 10 lessons at £5 per class. If you miss a class (I'm a mummy, I know what it's like!), you can roll your class to the following week. 😁
Mondays, 10am, Woolston
Roynon Dance Woolston
18 Obelisk Road
Woolston
Southampton
SO19 9BN
I can't wait to meet you. ❤

15/04/2022

How do I book a Sling Strong Southampton class?
If it's your first time joining us, please pop along to complete your par-q at the link below;
https://slingstrong.com/booking-southampton/
Your first class is free! Thereafter, please use the booking link below to book your space!
https://bookwhen.com/slingstrongsoton
You can pay weekly, available until 10am the day before, for £6 per class, or book a block of 10 lessons at £5 per class. If you miss a class (I'm a mummy, I know what it's like!), you can roll your class to the following week. 😁
Mondays, 10am, Woolston
Roynon Dance Woolston
18 Obelisk Road
Woolston
Southampton
SO19 9BN
I can't wait to meet you. ❤

08/04/2022

How do I book a Sling Strong Southampton class?
If it's your first time joining us, please pop along to complete your par-q at the link below;
https://slingstrong.com/booking-southampton/
Your first class is free! Thereafter, please use the booking link below to book your space!
https://bookwhen.com/slingstrongsoton
You can pay weekly, available until 10am the day before, for £6 per class, or book a block of 10 lessons at £5 per class. If you miss a class (I'm a mummy, I know what it's like!), you can roll your class to the following week. 😁
Mondays, 10am, Woolston
Roynon Dance Woolston
18 Obelisk Road
Woolston
Southampton
SO19 9BN
I can't wait to meet you. ❤

01/04/2022

How do I book a Sling Strong Southampton class?
If it's your first time joining us, please pop along to complete your par-q at the link below;
https://slingstrong.com/booking-southampton/
Your first class is free! Thereafter, please use the booking link below to book your space!
https://bookwhen.com/slingstrongsoton
You can pay weekly, available until 10am the day before, for £6 per class, or book a block of 10 lessons at £5 per class. If you miss a class (I'm a mummy, I know what it's like!), you can roll your class to the following week. 😁
Mondays, 10am, Woolston
Roynon Dance Woolston
18 Obelisk Road
Woolston
Southampton
SO19 9BN
I can't wait to meet you. ❤

25/03/2022

How do I book a Sling Strong Southampton class?
If it's your first time joining us, please pop along to complete your par-q at the link below;
https://slingstrong.com/booking-southampton/
Your first class is free! Thereafter, please use the booking link below to book your space!
https://bookwhen.com/slingstrongsoton
You can pay weekly, available until 10am the day before, for £6 per class, or book a block of 10 lessons at £5 per class. If you miss a class (I'm a mummy, I know what it's like!), you can roll your class to the following week. 😁
Mondays, 10am, Woolston
Roynon Dance Woolston
18 Obelisk Road
Woolston
Southampton
SO19 9BN
I can't wait to meet you. ❤

18/03/2022

How do I book a Sling Strong Southampton class?
If it's your first time joining us, please pop along to complete your par-q at the link below;
https://slingstrong.com/booking-southampton/
Your first class is free! Thereafter, please use the booking link below to book your space!
https://bookwhen.com/slingstrongsoton
You can pay weekly, available until 10am the day before, for £6 per class, or book a block of 10 lessons at £5 per class. If you miss a class (I'm a mummy, I know what it's like!), you can roll your class to the following week. 😁
Mondays, 10am, Woolston
Roynon Dance Woolston
18 Obelisk Road
Woolston
Southampton
SO19 9BN
I can't wait to meet you. ❤

11/03/2022

How do I book a Sling Strong Southampton class?
If it's your first time joining us, please pop along to complete your par-q at the link below;
https://slingstrong.com/booking-southampton/
Your first class is free! Thereafter, please use the booking link below to book your space!
https://bookwhen.com/slingstrongsoton
You can pay weekly, available until 10am the day before, for £6 per class, or book a block of 10 lessons at £5 per class. If you miss a class (I'm a mummy, I know what it's like!), you can roll your class to the following week. 😁
Mondays, 10am, Woolston
Roynon Dance Woolston
18 Obelisk Road
Woolston
Southampton
SO19 9BN
I can't wait to meet you. ❤

09/03/2022
04/03/2022

How do I book a Sling Strong Southampton class?
If it's your first time joining us, please pop along to complete your par-q at the link below;
https://slingstrong.com/booking-southampton/
Your first class is free! Thereafter, please use the booking link below to book your space!
https://bookwhen.com/slingstrongsoton
You can pay weekly, available until 10am the day before, for £6 per class, or book a block of 10 lessons at £5 per class. If you miss a class (I'm a mummy, I know what it's like!), you can roll your class to the following week. 😁
Mondays, 10am, Woolston
Roynon Dance Woolston
18 Obelisk Road
Woolston
Southampton
SO19 9BN
I can't wait to meet you. ❤

22/02/2022

My smallest 'baby' was at the studios with me yesterday, as it's half term, and my biggest was in a rehearsal in studio 1. Here she is doing some ab work with our bands! 😁 We use these every class, so that we can work on the oblique muscles, which are stressed and weakened throughout the course of a pregnancy. Come and join us, it's been so lovely to meet some new babies over the last few weeks. 😊



https://bookwhen.com/slingstrongsoton
https://slingstrong.com/booking-southampton/

15/02/2022

How do I book a Sling Strong Southampton class?

If it's your first time joining us, please pop along to complete your par-q at the link below;

https://slingstrong.com/booking-southampton/

Your first class is free! Thereafter, please use the booking link below to book your space!

https://bookwhen.com/slingstrongsoton

You can pay weekly, available until 10am the day before, for £6 per class, or book a block of 10 lessons at £5 per class. If you miss a class (I'm a mummy, I know what it's like!), you can roll your class to the following week. 😁

Mondays, 10am, Woolston

Roynon Dance Woolston
18 Obelisk Road
Woolston
Southampton
SO19 9BN

I can't wait to meet you. ❤

13/02/2022

I'm so sorry ladies, after sweving it successfully for 2 years, 'rona has finally caught up with me, so I'm going to have to cancel tomorrow's class. 😢 those booked on can simply roll their booking to the following week when out of isolation. Perhaps pop baby in the sling and have a bop around to some 80s tunes in the kitchen instead? 😃

See you next week. X##

10/02/2022

When you have a baby, it's easy to forget to take time for yourself. Life quickly begins to revolve around their every need, baby groups, nap and feeding schedules etc. We are here to help you claim back some you time! Our classes are all about building your strength and regaining your body positivity, as well as enjoying a fabulous exercise induced endorphin rush! And because your baby is right there with you, there is absolutely no need for any guilt!! Book below to secure your space, Mondays at 10am. ♥️♥️♥️

https://slingstrong.com/booking-southampton/

Location

Telephone

Address


18 Obelisk Road
Southampton
SO199BN

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