Fightingfit

Fightingfit

BOXING FITNESS GYM FOR ALL ABILITIES
children’s 10- 16 Also 121 personal training. General open gym

Boxing 121 training +
Strength and conditioning gym
Box fit classes - sparring- boxing classes
Open gym
Open 7 days a week
gym hire for personal trainers

Operating as usual

06/01/2024

A big well done to Allen Taylor who smashed the murph challenge today
and getting another PB!
26.45 is unbelievable and i challenge anyone to beat it

The ‘Murph’ challenge

This particular workout comprises the following, done as fast as you can:

one mile run
100 pull ups
200 push ups
300 squats
one mile run.

How long does it take to do a Murph?
Elite athletes can complete the workout in under 30-40 minutes, while average gym athletes can aim for 35-60 minutes, and beginners should look at scaling this workout until they're ready to hit it Rx'd in under 60 minutes.

02/01/2024

The first Adults class of 2024 🥊
well done everyone who attended !

CLASS TIMES

MONDAY WEDNESDAY 630-730 pm
TUESDAY THURSDAY 7-8pm
SATURDAY 930 AM

FULL MEMBERSHIP INCLUDES OPEN GYM
PLUS 20 CLASSES A MONTH FOR JUST £50
YES THATS RIGHT !

£12.50 A WEEK 😃🥊

01/01/2024

There will be sparring sessions every sunday

9-1030 am for those who Box or who are wanting to step into the ring for the first time!
Just drop us a message and we will add you to the group 🥊

01/01/2024

happy new year!

here at fighting fit we are excited to get back into the gym and set new goals for 2024!

maybe your new goal is to try something different this year?
improve your fitness?
here at fighting fit we can help you to achieve just that!

why not come and try one of our classes, all abilities are welcome.

Fightingfit BOXING FITNESS GYM FOR ALL ABILITIES
children’s 10- 16 Also 121 personal training. General open gym

03/11/2023

Great to have up the gym this evening, just after winning gold in the cologne gold cup..
This young man is on fire
and one to look out for 100% 🥊

24/10/2023

buzzing atmosphere once again this evening 🥊

12/10/2023

class Timetable

mixed ability boxing fitness sessions for all genders.

•monday and wednesday

Adults 630-730pm.

•Tuesday and thursday

juniors (10-16yrs) 6-7pm
Adults 7-8pm.

•saturday morning

adults 930-1030 am

open gym plus 1-1 coaching available on request,

full Adults rolling membership open gym 7 days a week, plus up to 20 classes a month for the deal of only £50.00 a/month.

Fightingfit BOXING FITNESS GYM FOR ALL ABILITIES
children’s 10- 16 Also 121 personal training. General open gym

10/10/2023

Lewis Cummings with Martin Avery
this was a while ago now 🥊

21/09/2023

Great work people 💪🥊

14/09/2023

Another packed out Boxing fitness session this evening 🥊💪

09/09/2023

'Hey, I've been on my own since I was fifteen. My life was hell. I slept in cars. I went to school with holes in my sneakers and put cardboard in 'em but the snow still came through. I got beat up by gangs all my life. Life is a mother...'

- Leon Spinks

Photos from Fightingfit's post 07/09/2023
06/09/2023

🤣🥊💦

“Red Mason is of the old school. Perhaps that is the best school, but in one respect it certainly violates the sanitary code.

“Mason’s method of cooling Greb off between rounds is to fill his mouth with water and spit it in the fighter’s face as he walks to the corner! This proceeding amused the countless small boys gathered around the ring yesterday and somewhat annoyed a few of the ladies gathered to witness the training stunts.

“Greb seemed to like it, and so did the other boxers. Red played no favorites in his expectoration act. He spit the water over every one who climbed in the ring!

“There was a famous king in France years ago whose throat was always so parched that he could not spit. May this misfortune never befall good old Red Mason!”—NY Morning Telegram, 1923


Hygienic hustler RED MASON made almost as big of an impression as his fighters did when he brought HARRY GREB and CUDDY DeMARCO to New York.

Expectations (and expectorations) were high and all three men delivered.

05/09/2023

That was a fantastic effort from all that attended the Boxing fitness session this eve
that was a hot one 🥊🔥

29/08/2023

ADULTS BOXING FITNESS CLASSES

🥊MONDAY 630 pm
💪TUESDAY 7pm
🥊WEDNESDAY 630pm
💪THURSDAY 7pm
🥊SATURDAY 930am

OPEN GYM PLUS 121 TRAINING AND MONTHLY MEMBERSHIPS AVAILABLE

PM FOR DETAILS …

29/08/2023

Rounds banked 🤝

24/08/2023

ADULTS BOXING FITNESS SESSION THIS EVE 7-8 pm 🥊

16/08/2023

Adults Boxing fitness sessions 5 times
open gym and 121 training available
Romsey based
PM for details 🥊💪

15/08/2023

Another great session at the gym this eve with a fantasic bunch of people who all worked there socks off 💪🥊

11/08/2023

there’s a boxing fitness session
this saturday morning @930 am
The first session is free
SO510NB
All abilities welcome
gloves supplied 🥊

11/08/2023

Adults boxing fitness classes are as follows 🥊

monday and wednesday @630 - 730pm
Tuesday and thursday 7-8pm
saturday mornings 930 am
plus Open gym and 121 training 7 days a week 🥊

18/07/2023

Fantastic effort from everyone who attended the boxing fitness class this evening
#

09/06/2023

pound 4 pounds show

hampshire v surrey 🥊

27/09/2020

Sunday morning small group training with Jacob Macmillan 🥊🥊🥊.
Also multiple evening classes throughout the week pm for details

17/08/2020

121 personal training and small groups available
PM for details 🥊🥊🥊

27/07/2020

Fightingfit gym romsey is back open 🥊
MODAY - Adults class 630-730 pm

Tuesday - children’s @ 545-645 pm
- ADULT @ 7-8 pm
- woman only @ 8-9pm
Wed - Adult 630-730 pm
Thurs - children’s 545-645 pm
Adults - 7-8 pm
Woman only 8-9 pm
More classes to follow please PM or WhatsApp if you want to book a place 07786587917 please note spaces are limited,
There is also 121 training available throughout the week

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Videos (show all)

@lee___smith88 putting the boys through there paces this evening 💪 #boxingfitness  #box #boxer #cardio #boxinggym #perso...
Boxing fitness sessions run 5 days a week so if you would like to try a class for free just drop us a message 😎💪#boxingf...

Location

Telephone

Address

Stockbridge Road Timsbury Romsey
Southampton
SO510NB

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