Veggie Fuelled Fitness, Southampton Video November 28, 2019, 5:10pm

Videos by Veggie Fuelled Fitness in Southampton. The aim of Veggie Fuelled Fitness is to empower vegan women in their fitness journeys, help them find their self confidence and promote body positivity!

Heres a fab upperback/lat exercise which incorporates core and arms too! πŸ’ͺ🏻 Utitlising what i have to practise for the Spartan Hercules Hoist obstacle as although i completed it, it was definitely my weakest obstacle by far. Determined not to let it slow me down next year πŸ’ͺ🏻 Give it a go! If anyones got any other ideas i can do in a gym let me know 😁 #aroo
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πŸƒβ€β™€οΈBLACK FRIDAY DEAL!!πŸƒβ€β™€οΈ Limited time only! 20% off Running Training Programmes! Have you got a race booked for next year that you have no idea where to start with or want to smash this years time? 😈 The Southampton Marathon and London Marathon are fast approaching, drop me a message if youd like to discuss a training plan!

If you want help with your training or nutrition click the website in my Bio for more information OR to apply use this link;
https://forms.gle/de2SzmYzYQEnounY6

Other Veggie Fuelled Fitness videos

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Heres a fab upperback/lat exercise which incorporates core and arms too! πŸ’ͺ🏻 Utitlising what i have to practise for the S...

Heres a fab upperback exercise which incorporates core and arms too! πŸ’ͺ🏻 Utitlising what i have to practise for the Spart...

Just wanted to share these fab results from my loveeeely vegan client lara @mandarinqueen ! 5 weeks progress, 3kg down w...

My least favorite exercise- any form of chin up or pull up πŸ™ˆ Been working on these as being able to pull your own bodywe...

When you want to do TRX crunches but theyre in a knot you cant undo πŸ€¦β€β™€οΈ Heres a good alternative! πŸ˜‚

Practising them handstands! Good news is i can now throw myself at the wall haa bad news is i can only hold it for like ...

Been practising Split Jerks in my Push sessions this week πŸ’ͺπŸ»πŸ‹οΈβ€β™‚οΈ

Tried out some sled pulls in yesterdays workout! Safe to say my entire upper back and core have some serious DOMs today ...

1st day back training after 2 weeks off, legs were jelly after the first exercise πŸ˜‚ Started a new programme too i mean w...

Finishing off leg day today with some sled pushes πŸ’ͺ🏻 60kg- they were horrible haha πŸ˜‚ 3 rounds- 30 sec rest inbetween, gi...

So ive been practising these wall walks after seeing Andrew Miles make them look like a piece of cake hahaa- theyre not ...

Today was legdaaaaay πŸ’ͺ🏻 Started with some 5 x 5 on back squats @ 65kg which actually look a lot better than i thought ha...

Check out my client @nataliechenglokyan β€˜s triceps popping out!! All those early morning sessions paying off!πŸ˜ƒπŸ’ͺ🏻

Sooo was gonna train legs today but the punchbag looked much more appealing πŸ˜‚ #training #trainhard #punchingbag #punchba...

Face pulls this morning with a resistance band πŸ’ͺ🏻

Here’s one of me dying during a 15 min AMRAP involving these horribleeeeee plate pushes ha πŸ˜‚ Great for improving strengt...

Think its safe to say my upper back and shoulders are v achey today πŸ˜‚ -2 min AMRAP - 1 Min rest - 4 Rounds:4 Shoulder Pr...

This is how i spent my Boxing day...being a monkey! πŸ’ Not to work off everything i ate yesterday but because i enjoy it,...

So today we found an outside gym! If you want a good laugh heres me trying to work out what the machine does, the man ne...

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