Fit & Easy Physiotherapy and Powerplate Studio

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Why whole body vibration? It stimulates natural reflexes to activate muscles and improve circulation. Any movement you do on the ground is enhanced when done with Power Plate. The results? More of them in less time!
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We're excited to welcome Mark Wahlberg to the Power Plate fam! The fitness icon and A-list actor is adding Power Plate Investor and Brand Ambassador to his resume, partnering with us to spread awareness of vibration training as part of a wellness-focused lifestyle. As a steadfast user of Power Plate for over 15 years, he's certainly fit to inspire the world to move, feel and live better! Learn more at https://bit.ly/2R7FjXi
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May we know them. May we be them. May we raise them.

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Let's make it happen today! 🙋🏻‍♀️ Head into the weekend stronger than last.
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A total body workout with just one machine truly is an amazing fitness feat! 💪🏽 💪🏽
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Fit and Easy Physiotherapy is STILL OPEN.

Due to the recent government guidelines, we are still able to keep Fit and Easy Physiotherapy open. We are however still adhering to the Government COVID-19 protocols in ensure the safety of our staff and clients.

If you want to still book, please give us a call on:

07703649888

Or email: [email protected]

Thank you.

Fit and Easy Face Masks

We're excited to announce we are now stocking washable Face Masks!

Pick yours up for just £6.99

Or 50% off for all Fit and Easy members!

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You, too, can have the POWER (Plate)! 😁 Prepare, perform and recover all on one machine.
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"We’ve got the POWER...Plate😉 Our Power Plate has so many benefits especially when it comes to recovery! 💪🏻🙌🏻 " -
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Give your daily flow a boost with Power Plate! Platforms vibrate at 25-50 times per second, naturally stimulating muscles to work harder. So, even those moves you're used to are magnified. Same goes for the results!
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We are excited to announce we will be RE-OPENING our Power Plate studio and gym on Monday 27th July!

We will he doing 1 person/hour sessions, to book your shots, please call 07703649888.

For more information on how we’re keeping our gym safe, please read our Covid-19 protocol.

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Whether you're new to working out or training for your third triathlon, can help you reach your goals. Our patented, harmonic technology activates more muscles and increases circulation, so every move is enhanced and you see faster results.

Receive 15% OFF when you sign up for the Power Plate Newsletter through the end-of-month!
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Please read our Fit and Easy Covid-19 Protocol for more information on how the appointments will take place and the steps we are doing to ensure everyones safety.

Thank you for your cooperation.

Fit and Easy Team.

We delighted to announce, we are RE-OPENING for Physiotherapy ONLY on the 1ST JULY!!

In order to book, please call 07703649888.

Please read our Covid-19 Protocol for more information.

Appointments Available tomorrow!

Message or email to book.

[email protected]

Appointments still available tomorrow for interactive consultations.

Message us or email to book:

[email protected]

Interactive Physiotherapy Consultations Available!

We still have appointments available tomorrow for our video call consultations.

Drop us a message or email [email protected] to book your appointment.

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Can't argue with the reigning queen of rock and roll. 🙌🏼
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"I think the Power Plate is the fountain of youth!"
- Stevie Nicks
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Actor, Kumail Nanjiani, shares his fitness regimen with Men's Health, starting with a warmup! Read more about it here https://bit.ly/2RAHFuX
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Fit and Easy Interactive 📞

Unable to see a Physiotherapist while in isolation?

No problem! We are offering voice or video call consultation with our experienced Physiotherapist! Put your mind at rest and let us help you, while you're in the comforts of your own home.

For bookings or more information, please feel free to contact: [email protected] or message us!

Unable to see a Physiotherapist whilst in isolation?

Not a problem, we’re still offering interactive consultation! Book a voice or video call with us to have a 1 on 1 consultation with our experienced Physiotherapist.

Put your mind at rest and let us help you while you’re in isolation.

Consultation includes:
- 1 on 1 with our experienced Physiotherapist
- Flexible appointment times
- Correct diagnosis
- At home treatment plan
- Advice on how to prevent further injury

Consultation are only £25 for up to 30 minutes.

If you’re interested, contact:
[email protected] or direct message us!

Thank you to everyone working at the NHS!

We are PROUD!

COVID-19 Update from us.

Please read.

Thank you
Fit and Easy Team