Perform Southampton

Perform Southampton


I have telephoned twice and left message asking you to call me back but no-one has bothered. I need to book hydratherapy but wonder if I should if this is the way you treat customers?
Your physios are excellent but your administration, accounting and communications are utterly appalling. You overcharge me, get payment from my insurer without my permission and breach my security by asking me to disclose my date of birth when you call me to discuss an appointment - and withold your number. And can i get any answers to my complaints??? Maybe this will spur someone into action
A new like from me at :) xx
Wear it Pink today at Perform Southampton to raise money for a brilliant cause! Tomorrow I may dress a little more outrageous!

Perform Southampton is a world-class rehabilitation, sports and exercise medicine, and human performance centre Perform Southampton is a world-class rehabilitation, sports and exercise medicine, and human performance centre.

Our purpose-built Perform centre at Millbrook features ten consultation/treatment rooms, a fully-equipped rehabilitation gym, hydrotherapy pool, specialist movement studio and Gait analysis lab to measure walking/running patterns. There is a spacious reception area with coffee bar, changing facilities and car parking directly outside the entrance. The centres are part of Spire Healthcare's growing

Operating as usual


Abe skiing with the NSCD in Winter Park, CO. 2019 - Full

Abe Abe's Adventure an inspirational young man who has cerebral palsy but he doesn't let this stop him from achieving his dreams and goals. He works hard at Perform with Micah our Sports Rehabilitator and Becky Pearce Neuro developmental Paediatric Physio. Go Abe keep up the amazing work! We love to see how well you are doing โค๏ธ๐Ÿ‘๐Ÿ‘๐Ÿ’ช

Abe's 'Best Day Ever' skiing with the NSCD in Winter Park, CO.

Our Story

Our expert multidisciplinary team at Spire Perform Southampton offer a personal approach to those who want to improve their overall health and fitness and to sports people of all levels who want to maximise their performance. Working with specialists in each field we can treat you from the onset of symptoms right through to recovery, offering advice regarding future injury prevention. We have the ability and the relationship to onward refer to the most appropriate clinician if needed and this includes advanced diagnostics and treatment facilities. We can support you whether you need rehabilitation from surgery or injury, or simply help you become stronger and fitter.

Our purpose-built Spire Perform centre offers a professional, personal service in a private rehabilitation environment which includes consultation/treatment rooms, a fully-equipped rehabilitation gym, physiology lab, hydrotherapy pool and Gait analysis lab. As well as offering one to one treatments and classes, we also offer bespoke intensive rehabilitation options.

Videos (show all)

Why it is important for you to keep hydrated!
How sports massage can help you.
Why it is important to reflect on a performance
Manage the way you think for athletes
Just Breathe
How could you benefit from seeing a Sports and Exercise Psychologist?
Exercise of the week - Plank into push up
Exercise of the week โ€“ Lateral hurdle step with single leg balance
Exercise of the week โ€“ Crab walks
Exercise of the week - Forward lunges
Have you injured yourself over the weekend playing sport?Have you a sporting โ€˜niggleโ€™ over the past couple of weeks and ...
Why it is so important to keep hydrated




Auckland Road
SO15 0SD
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