Perform Southampton is a world-class rehabilitation, sports and exercise medicine, and human performance centre Perform Southampton is a world-class rehabilitation, sports and exercise medicine, and human performance centre.
Our purpose-built Perform centre at Millbrook features ten consultation/treatment rooms, a fully-equipped rehabilitation gym, hydrotherapy pool, specialist movement studio and Gait analysis lab to measure walking/running patterns. There is a spacious reception area with coffee bar, changing facilities and car parking directly outside the entrance. The centres are part of Spire Healthcare's growing
Operating as usual
Abe Abe's Adventure an inspirational young man who has cerebral palsy but he doesn't let this stop him from achieving his dreams and goals. He works hard at Perform with Micah our Sports Rehabilitator and Becky Pearce Neuro developmental Paediatric Physio. Go Abe keep up the amazing work! We love to see how well you are doing ❤️👍👏💪
Abe's 'Best Day Ever' skiing with the NSCD in Winter Park, CO.
Our expert multidisciplinary team at Spire Perform Southampton offer a personal approach to those who want to improve their overall health and fitness and to sports people of all levels who want to maximise their performance. Working with specialists in each field we can treat you from the onset of symptoms right through to recovery, offering advice regarding future injury prevention. We have the ability and the relationship to onward refer to the most appropriate clinician if needed and this includes advanced diagnostics and treatment facilities. We can support you whether you need rehabilitation from surgery or injury, or simply help you become stronger and fitter.
Our purpose-built Spire Perform centre offers a professional, personal service in a private rehabilitation environment which includes consultation/treatment rooms, a fully-equipped rehabilitation gym, physiology lab, hydrotherapy pool and Gait analysis lab. As well as offering one to one treatments and classes, we also offer bespoke intensive rehabilitation options.
Spartans Gym. Family run old school body building, strong man and powerlifting gym. An official Powerfabrications facility in association with Spartans Fightclub Southampton
High performance gymnastics centre
Active Nation is a sports and exercise charity dedicated to persuading the nation to be more ACTIVE! Support our campaign! Video about us: http://www.southampton.mycounciltv.org/channels/active-nation
It’s our mission to help get the south coast healthier. Taking stress off your body, and improving quality of life.
Sports Massage, nutrition and Personal Training from qualified and experienced triathletes
Pole dancing lessons for fun and fitness in Southampton and Wi******er!
PTDH is one of the newest personal trainer services at the Gym Group on Derry's Cross in Plymouth and offers 1-to-1 and group training sessions.
This page is here to assist current clients and everyone else in their bid for a healthier lifestyle through training and wise nutritional choices.
Ditch the Workout, Join the Party!
New Boxing and Fitness Gym; easily located in the centre of Southampton with free parking, The gym is completley kitted out with new Reebok Combat equipment, offering everything you need for boxing, strength, conditioning and fitness.