Join me in 10 minutes at 2.00pm for a Fitsteps’s workout - who’s up for it?
Fitsteps with CJ Dancing
Nearby gyms & sports facilities
New Road
SO319GF
Brook Lane
Centre Way
Barnes Lane
Newtown Road
Firefly Road
Barnes Lane
The Green
Park Gate
Southampton Road
Chandlers Way, Alfreton
Hamble SO314RA
Fitsteps is the graceful way to get fit! Be one of the first to try this new dance fitness craze whi plus Olympic swimmer Mark Foster.
Be one of the first to try this new dance fitness craze which is soon to be taking the UK by storm. Fitsteps is the creation of Strictly Come Dancing professional dancers Ian Waite and Natalie Lowe. It takes key steps from our favourite Ballroom and Latin dances combining them with proven fitness techniques. You don’t need a partner, so if you love Strictly, or just want to get fit, this is the ideal dance fitness class for you - it’s fitness that’s Strictly fun!
Operating as usual
Fitsteps today at 2.00pm on line, join me for some dance fitness fun ❤️
Classes are back in full swing since the New Year. So come along and get your wiggle on!!!
FitSteps is back on from our Christmas break, let's burn some calories.
Who's up for FitSteps tomorrow. Let's have a great class
Who's up for getting sweaty tonight at FitSteps. See you at 18:50.
Are you up for FitSteps tonight, let's burn those calories and build up a sweat. Who's with me.
I am happy to announce that I have been accepted as a member and distributor of the Herbalife product. Herbalife is a fantastic product for weight loss, weight gain, nutrition and energy/endurance. Please contact me if you would like more details or become a member too. Thank you to Ian Miller and Lynne Alwayslate Atkins for getting me involved.
Hope to see you all again to get your weekly wiggle on. See you later.
We are back on it for 2016 tonight so if you ate or drunk too much over Christmas then come along and burn some calories while we get a wiggle on!!!!!.
Don't forget that there is no class tonight due to the pantomime. Oh no they're not, oh yes they are!!!.
Back to normal week for our last Wednesday class of 2015.
Don't forget your Glo Sticks tonight if your coming to FitSteps.
Great to see some new faces at FitSteps tonight as well as some old faces!!!!.
Are you ready for FitSteps tonight. It's going to be hot. See you all later.
All classes are back to normal this week so hope to see you all there fighting fit.
Who's up for getting really hot and sweaty tonight. If so, see you at 18:50.
FitSteps Wednesday 18:50 Class Time Table
May 13th FitSteps as normal
May 20th FitSteps as normal
May 27th FitSteps as normal
June 3rd NO CLASS
June 10th FitSteps as normal
June 17th FitSteps as normal
June 24th FitSteps as normal
July 1st FitSteps as normal
July 8th FitSteps as normal
July 15th FitSteps as normal
July 22nd FitSteps as normal
July 29th NO CLASS
Aug 5th FitSteps as normal
Aug 12th NO CLASS
Aug 19th FitSteps as normal
Aug 26th FitSteps as normal
Sept 2nd FitSteps as normal
Sept 9th FitSteps as normal
Sept 16th FitSteps as normal
FitSteps Monday 14:00 Class Time Table
May 11th FitSteps as normal
May 18th FitSteps as normal
May 25th NO CLASS – BANK HOLIDAY
June 1st NO CLASS – DANCE HOLIDAY BREAK
June 8th FitSteps as normal
June 15th FitSteps as normal
June 22nd FitSteps as normal
June 29th FitSteps as normal
July 6th FitSteps as normal
July 13th FitSteps as normal
July 20th FitSteps as normal
July 27th NO CLASS – DANCE HOLIDAY BREAK
Aug 3rd Class with Claire & James
Aug 10th NO CLASS
Aug 17th FitSteps as normal
Aug 24th FitSteps as normal
Aug 31st NO CLASS – BANK HOLIDAY
Sept 7th FitSteps as normal
Sept 14th FitSteps as normal
Sept 21st FitSteps as normal
What a lovely evening to get a sweat on. Who's with me.

Untitled album
Claire & I would like to wish you all a very happy, prosperous and healthy New Year. See you in 2015.
It's the last Wednesday FitSteps class tonight for 2014, so don't miss out and come and have giggle when you wiggle.
Don't forget there is no FitSteps tonight as there is Panto rehearsals in the hall, oh yes there is!!!!
See you next week for the last class of 2014.
We are back to normal for tomorrow nights FitSteps class, well as normal as we can be !!!!!. See you all tomorrow.
Hi Fitsteppers! Watch Caroline and Pasha on Strictly tomorrow, they will be dancing to our new quickstep music... We go together from Grease. Lets see if they chasse as well as us!!! ;)
Are you ready for FitSteps tonight. Well get a wiggle on!!!!. See you later.
New tracks and steps tonight so come along and giggle when you wiggle!!!.
Who's up for FitSteps later, bring a towel as it's going to be hot hot hot!!!. See you there.
We are back to FitSteps tonight so if you want to wiggle and giggle then come along. See you there.
Second week at Brookfield School tonight. See you at 19:15.
Just a reminder to you all that FitSteps is at 19:15 tonight at Brookfield School in the Main Hall.
See you later.
If you are fed up with the Football then come to FitSteps at 19:00 and get sweaty. Hope to see you there.
Location
Contact the business
Telephone
Website
Address
Southampton
SO319JB
Opening Hours
Monday | 6am - 10pm |
Tuesday | 6am - 10pm |
Wednesday | 6am - 10pm |
Thursday | 6am - 10pm |
Friday | 6am - 10pm |
Saturday | 9am - 4pm |
Sunday | 9am - 4pm |
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