Sweatshop Southampton, Southampton Video September 11, 2015, 9:15am

Videos by Sweatshop Southampton in Southampton. Welcome to Sweatshop. Founded by my father Chris Brasher in 1971, his values, principles and approach to life have shaped what Sweatshop has become. Our first responsibility is to the runner and we will help you be the best you can be.

On Thursdays we do various training sessions to help improve your overall speed, this week we did a circuits session, with agility, speed & core workout stations.
Why not try out a Thursday as something different to your normal run? It will help you master that hill or sprint finish the end of a race :)

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