Pole Position Dance and Fitness

Pole Position Dance and Fitness

Comments

What's the current schedule for classes? Finding it hard to keep track of what time they are on which days...
Hi, I can't seem to get in touch. I'm a uni student wanting to continue with pole but I can only attend the Tuesday session. I'm intermediate level, perhaps I could do the class on Monday and Tuesday instead of Thursday and Sunday at student rates? Thanks x
Ayoade Sotinwa-Doughty this is their fb Page xx
Hi I have sent a few messages and have dm'd you on fb, please may you reply. Thank you.
I've been trying to get in contact to see if there are any spots free in the evenings via phone and fb message. Maybe this way?
Maybe we should get a helicopter too hahaha

Pole dancing lessons for fun and fitness in Southampton and Wi******er! Pole dancing is the most amazing way to lose weight, tone up and get fit, whilst having a giggle at the same time.

Our fun and friendly lessons are open to women of ALL shapes and sizes… from absolute beginners through to more advanced levels. Classes are held on various nights in Southampton, Portswood and Wi******er - for more information check out http://www.PolePositionDance.co.uk or call 07980 482334.

Operating as usual

04/02/2020

Hi lovelies, there is only a 6:30 class this evening ❀️ hope you all can make it ###

05/12/2019

Hi lovelies, really sorry but class is cancelled this evening. ### πŸ’›

31/10/2019

Happy Halloween πŸŽƒπŸ’›

Photos from Pole Position Dance and Fitness's post 31/10/2019

Great pole session tonight lovelies! πŸ–€πŸ‘»β€οΈ

31/10/2019

Halloween shenanigans! πŸ–€

29/10/2019

Halloween on Thursday! Feel free to come to class in fancy dress! πŸ‘»β€οΈ ###

Pole Position Dance and Fitness updated their website address. 02/10/2019

Pole Position Dance and Fitness updated their website address.

Pole Position Dance and Fitness updated their website address.

18/09/2019

Some serious photo bombing going on at pole last night! 🀣❀️

Photos from Pole Position Dance and Fitness's post 17/05/2019

Triples β€οΈπŸ’›πŸ’š

Photos from Pole Position Dance and Fitness's post 15/05/2019

Everyone’s be knocking out some great tricks the last couple of classes! 😍 πŸ’š 🌈

Photos from Pole Position Dance and Fitness's post 08/05/2019

Great class last night, lots of doubles action! πŸ‘―β€β™€οΈ ❀️

Photos from Pole Position Dance and Fitness's post 03/05/2019

Great class last night, look at these beauties.... 😍

30/04/2019

First class of the term and look what got pulled out the bag!....❀️

17/03/2019

Apologies ladies today’s class will not be on.

Please come next week for a double lesson from 10:30am

25/02/2019

Evening ladie’s

I’m sorry to post that this Sunday’s class 3rd March will not be on.

Please come the following Sunday 10th March for two hours starting at 10:30am to make up for the class missed.

Photos from Pole Position Dance and Fitness's post 17/02/2019

S U N D A Y . D O U B L E S . πŸ–€

25/01/2019

When in doubt, just go for it..... ❀️
Happy Friday!

13/01/2019

Morning Hoop chicks.

Due to a sickness bug going round today’s class will be moved to next Sunday at 10:30 am.

If you where booked on for today please come next week for a two hour slot. 10:30 till 12:30

See you next week πŸ–€

03/01/2019

Hello lovely people! 🧑 Happy New Year!
Who’s found lots of new tricks over Christmas that they want to have a whirl at?!

We will be running the 6:30 pole class this evening (3rd January) for all you lil keen beans! Let’s kick off January the right way and get poleing! 🏁

Classes back to normal week commencing 7th Jan....
Tuesdays & Thursdays 6:30 & 7:30 and don’t forget you can hoop on a Sundays! πŸ‘―β€β™€οΈ

Can’t wait to see you all! ❀️

Photos from Pole Position Dance and Fitness's post 21/12/2018

A magical end to another magical year of pole! See you all in January! πŸŒŸπŸ¦„πŸ’•β€οΈ ###

25/11/2018

Sunday doubles πŸ‘ŠπŸΌ

Photos from Pole Position Dance and Fitness's post 23/10/2018

H O O P . S U N D A Y S . πŸŽͺ⭕️

14/10/2018

❀️ Our new season has started. ❀️

15/07/2018

M A N . I N . T H E . M O O N . G I R L S .

08/07/2018

T O D A Y S . C L A S S . O U T S I D E .

30/06/2018

I F . Y O U . G O . D O W N . I N . T H E . W O O D S.

19/06/2018

we love our Pole/Hoop Partner.

πŸ’— They are our everything. πŸ’—

15/06/2018

This happy lil unicorns last pole session last night! β˜ΉοΈπŸ¦„πŸ’• good luck in Bristol lovely xx

12/06/2018

πŸ”₯ . H A P P Y . T U E S D A Y . πŸ”₯

Post below a photo of you and your doubles partner.

πŸ”₯P O L E . & . H O O P πŸ”₯

Photos from Pole Position Dance and Fitness's post 10/06/2018

B&W kinda morning... Sunday morning Hoop πŸŽͺ⭕️

Photos from Pole Position Dance and Fitness's post 25/05/2018

Dynamic Doubles πŸ‘―β€β™€οΈ πŸ’•

18/05/2018

And a lil bit of spinning doubles 😍

Photos from Pole Position Dance and Fitness's post 18/05/2018

Fab session last night! Well done girlies! πŸ‘―β€β™€οΈπŸ§šπŸ»β€β™€οΈβ€οΈ

Videos (show all)

Happy Halloween πŸŽƒπŸ’›
Halloween shenanigans! πŸ–€
When in doubt, just go for it..... ❀️ #deathspin Happy Friday!
Sunday doubles πŸ‘ŠπŸΌ
And a lil bit of spinning doubles 😍
Great class tonight!! What's the next challenge please?! ❀️
These girls busted out a routine in the space of just half an hour! Absolute stars ;) not bad for something made up on t...
Kirsty Hooper Sophie Jane Lorraine Oxford :)
Thursday ladies looking FAB in their routine :D excuse my annoying voice :S well done girls you did amazing
Wednesday ladies busting out my Radioactive routine :D absolutely nailed it! Well done 😘
Lil training session before class tonight and Loving this new trick! ❀️

Location

Address


1 St Denys Road (above Studio One)
Southampton
SO17 2GN

Opening Hours

Tuesday 6:30pm - 8:30pm
Thursday 6:30pm - 8:30pm

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