Thrive Bowen Therapy

I’ll be here with my Bowen table offering taster sessions! Really looking forward to seeing you all there ⚽️😃

Whether you’re visiting the area for the first time or looking for an action-packed bank holiday Saturday, this is the one event you won't want to miss! While they work side-by-side every day to keep us safe, the South Western Ambulance Service and Dorset Police become rivals on the pitch this coming Saturday (2nd May).

Get ready for a high-stakes showdown at Weymouth Football Club where our local heroes trade their uniforms for football kits. This epic charity match promises to be a thriller as the tactical precision of the police meets the relentless stamina of the paramedics, all to settle the ultimate local bragging rights.

The gates and stadium grounds open at 15:00, giving you plenty of time to explore local food vendors and a massive display of emergency vehicles before the main event. You can even join in for interactive CPR demonstrations to learn life-saving skills directly from the pros. Once you've grabbed a drink from the stadium bar, settle in for the 17:30 kick-off and prepare for ninety minutes of pure competitive energy.

Beyond the goals and the rivalry, both teams are united by a mission to raise crucial funds for Weldmar Hospicecare , Dorset & Dorset and Somerset Air Ambulance , South Western Ambulance Charity , and Police Care UK .

Your attendance directly supports the incredible work these organisations do for our community.

You can find us at the Bob Lucas Stadium (DT4 9XJ), and tickets are available right now at www.dorsetnines.com or at the gate on the day. Be sure to save money by purchasing your tickets online before the day to secure our discounted ticket prices!

Come down early, bring the family, and help us make some noise for a brilliant cause.

The only question left is: who are you backing, Team Blue or Team Green? 🚓⚽🚑

🌸🐣 Happy Easter from Thrive Bowen Therapy 🐣🌸

Wishing you a lovely long weekend filled with fresh air, good company, and time to relax and recharge ✨

Here’s to slower mornings, lighter evenings, and that lovely feeling that spring has finally arrived 🌿

Enjoy every moment 💛

I shall be here supporting this amazing event. Come and find me at my stall and say HI 👋🏻

https://www.fortune.ac.uk/event-list

🏃‍♂️ Love running… but your body not keeping up?

Whether you’re training around Poole, focused on a competition, pushing for a new PB, or just enjoying a steady run, it’s common to feel:

• Tight calves or hamstrings
• Achy knees or hips
• Heavy, tired legs
• Slower recovery between runs

You don’t have to just “run through it.”

Bowen Therapy is a gentle, hands-on modality that many runners use to help reduce muscle tension, support recovery, and improve how their body moves and feels.

No force. No cracking. Just giving your body the chance to reset and perform at your best.

📍 Clinic Based in Parkstone
📩 Message Thrive Bowen Therapy to book your session

**Run more comfortably. Recover more easily. Keep doing what you love.

Happy St Patrick’s Day 🍀

While many people are celebrating today, it’s also a nice reminder to check in with how your body is feeling.

If you’ve been dealing with tension, niggles, or ongoing discomfort, Bowen Therapy offers a gentle way to reset, recover, and move more freely.

Sometimes the best kind of “luck” is simply giving your body the time and support it needs to feel better.

If that’s something you’ve been meaning to do, this could be your sign.

“What actually is Bowen… and how could it help me?”
Probably the question I get asked most.

People often come to see me for things like:
• That nagging lower back ache that won’t quite shift
• Tight shoulders from desk work or stress
• A stiff neck that makes turning your head annoying
• Hip or knee niggles when walking, running or exercising
• Or just feeling tight, stiff and not moving as well as you used to

Bowen is a very gentle, relaxing hands-on therapy. I use small rolling moves over muscles and connective tissue, with short pauses that give your body time to respond and reset.

People often leave feeling deeply relaxed and may notice changes in how their body feels or moves over the following days.

If you’re curious about Bowen, feel free to drop me a message 👍

📍 Thrive Bowen Therapy, clinic based in Parkstone, Poole.

Thrive Bowen Therapy Bowen is a gentle, non invasive, remedial therapy performed over the muscles and connective tissues sending messages deep into the body, stimulating the body to realign and rebalance.

Happy Mother’s Day to all the amazing mums out there 💚

Mums spend so much of their time looking after everyone else, today is a reminder that you deserve looking after too.

Whether it’s the lifting, the carrying, the long days, the sleepless nights, or simply the mental load of being everything to everyone… your body does a lot.

Take a moment for yourself to reset, restore and rebalance.

If your body is feeling the strain, Bowen Therapy can gently help release tension, ease aches and pains, and bring your body back into balance.

Because when mum feels better, everyone benefits.

Wishing you a wonderful and relaxing Mother’s Day 🌷

With Love,
Thrive Bowen Therapy

TRAIN HARD. RECOVER SMARTER.

If you run, train, cycle, swim or spend time in the gym, you might know the feeling:

• Tight hamstrings
• Lower back ache
• Stiff shoulders
• Slow recovery after training

Bowen Therapy is a gentle hands-on modality that many people use to help reduce muscular tension, improve mobility and support recovery after physical activity.

It’s subtle, relaxing and suitable for active people who want their body to move and feel better.

📍 Sessions available in Parkstone

📩 Message Thrive Bowen Therapy to find out more or book a session

Happy International Women’s Day 🌸

I run Thrive Bowen Therapy, and many of the women I work with initially come to see me for physical issues. What often keeps them coming back is that Bowen gives them a rare chance to truly put down the demands and responsibilities of life for a while.

It becomes a safe space to relax, reset and recharge, both physically and emotionally. I’ve seen Bowen gently support many women through some really tough times, and it’s a privilege to hold that space for them.