Pole Palace

Pole Fitness Classes In Southampton Uk

Operating as usual

Timeline photos 06/05/2016

Timeline photos

16/02/2016

Polite reminder** we run a 24hour cancellation policy! If you can't make a class you've booked on to please let me know at least 24hours in advance or you will be charged for the class.
I only have a small number of students in each class & a waiting list for most classes- if you don't give me notice it leaves me unable to fill your space & out of pocket! Thank you

26/01/2016

***URGENT*** tonight's class has been cancelled sorry for any inconvenience!!!

13/01/2016

***Saints have a game at 7.45pm this evening so you may need leave extra traveling time incase of traffic ***

Timeline photos 07/01/2016

Studios looking pretty with the aerial hammocks set up for tonight's class πŸ’œ please contact zan at Phoenix Phitness and Wellbeing for more info or to book πŸ’œ

Timeline photos 02/01/2016

Aerial yoga & suspension fitness classes by Phoenix Phitness and Wellbeing starting at Urban Aerial 7th January!!
Thursday's 6.30pm
Booking essential- please contact Zan for more details- 07710818379

Timeline photos 01/01/2016

***Wishing all of our students a Happy New year!!!! ***
We're looking forward to getting back to classes on Jan 4th ✨ spaces are filling fast so don't forget to book ✨

Timeline photos 30/12/2015

Open pole tonight at 6pm
Followed by
S-t-r-e-t-c-h at 7pm πŸ‘―βœŒπŸ½οΈ

Photos from Pole Palace's post 23/12/2015

Photos from Pole Palace's post

Timeline photos 14/12/2015

Timeline photos

Timeline photos 11/12/2015

Aerial yoga & suspension fitness classes by Phoenix Phitness and Wellbeing starting at Urban Aerial 7th January!!
Thursday's 6.30pm
Booking essential- please contact Zan for more details- 07710818379

Timeline photos 09/12/2015

Timeline photos

Timeline photos 27/11/2015

***UNLIMMITED CLASSES****
from now until December 31st ONLY £50 *** Offer ends Sunday 😊❀️

23/11/2015

****6.30pm pole is CANCELLED tonight! ****
Stretch & int/adv pole on as normal πŸ™ƒβ€οΈ

Pole Palace Classes 14/11/2015

www.polepalace.net

Pole Palace Classes 11/11/2015

www.polepalace.net

Timeline photos 09/11/2015

πŸ‘ΈπŸ’–πŸ‘ΈπŸ’–πŸ‘ΈπŸ’–πŸ‘ΈπŸ’–πŸ‘ΈπŸ’–πŸ‘Έ
Looking forward to This weeks classes
πŸŽ€Monday
6.30pm- beginners
7.30pm- s-t-r-e-c-h
8.30pm-int/adv pole
πŸŽ€Tuesday
1pm- mixed ability Pole & Aerial
7.45-beginners hoop
πŸŽ€Wednesday
7.30pm- beginners pole
8.30pm- int/adv
πŸŽ€Thursday
7.45- mixed abilIty pole
πŸŽ€Saturday
11.30pm- Open Pole & Aerial

Message now to book πŸ‘―

19 Pole-Dancing Photos Prove That Curvy Girls Are Badasses 04/11/2015

19 Pole-Dancing Photos Prove That Curvy Girls Are Badasses

19 Pole-Dancing Photos Prove That Curvy Girls Are Badasses When 24-year-old Jada Hudson went to her first pole fitness class last September, she was immediately hooked. But when she tried to seek out like-minded friends online, she couldn't find a community specifically dedicated to curvier women, like herself, who do pole fitness. So she created one.

Pole Palace Classes 03/11/2015

www.polepalace.net

Pole Palace Classes 02/11/2015

Pole Palace Classes

Timeline photos 31/10/2015

Happy Halloween πŸŽƒπŸ•·πŸ‘»
Still spaces at Open pole today 11.30-1pm
πŸŽƒβ˜ πŸ•·πŸ‘»

Mobile uploads 26/10/2015

πŸ’—Happy Monday!!! πŸ’—
We have a few spaces left for tonight's classes
6.30pm- beg/int pole
7.30pm- stretch & tone
8.30pm- int/advanced pole
Message to book πŸ˜πŸ’•

21/10/2015
Pole Palace Classes 20/10/2015

www.polepalace.net

Yep, That's a 61-Year-Old Woman Pole Dancing 17/10/2015

Yep, That's a 61-Year-Old Woman Pole Dancing

πŸ’œ

Yep, That's a 61-Year-Old Woman Pole Dancing Journalist Vladimir Yakovlev launched the Age of Happiness project to show people in their 60s, 70s, 80s and beyond doing what they love

Timeline photos 14/10/2015

Woooohooo it's Wednesday πŸ’—
6.30pm- private lesson FULL
7.30pm- beginner/int pole
8.30pm- advanced pole
Message to book a space βœŒοΈπŸ’•

Pole Palace Classes 13/10/2015

www.polepalace.net

Mobile uploads 13/10/2015

😍😍😍

Timeline photos 12/10/2015

πŸ’—Happy Monday!!! πŸ’—
We have a few spaces left for tonight's classes
6.30pm- beg/int pole
7.30pm- stretch & tone
8.30pm- int/advanced pole
Message to book πŸ˜πŸ’•

Mobile uploads 11/10/2015

Good morning!! πŸ‘Έ
Today we have pole & aerial hoop at 1pm
& aerial class at 7.45pm
Spaces in both- message to book πŸ’•

Timeline photos 08/10/2015

Pole tonight at Urban Aerial πŸ’ͺπŸ‘―πŸ’•
7.45pm- mixed ability class (beginners welcome)
Message to book a space πŸ‘Έ

Photos from Pole Palace's post 07/10/2015

Photos from Pole Palace's post

Timeline photos 07/10/2015

πŸ’

Timeline photos 07/10/2015

πŸ’™πŸ’œπŸ’šπŸ’›πŸ’—πŸ’œπŸ’šπŸ’™πŸ’›
6.30pm- private lesson (space)
7.30pm- beginner/int pole
8.30pm- advanced pole
Message now to book ✌️

Videos (show all)

Location

Address


Southampton
SO15 0LF

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