Still Flowing Tai Chi

26/09/2026

Great class!

20/09/2026

Invest in the most important asset: your future self. Discover how Tai Chi strengthens the way you move, think and feel—beyond ordinary exercise. Read more: https://wix.to/7hOOmQs

Your Future Self Will Thank You When we think about investing in our future, we often think about money.We put something aside for retirement. We invest in our homes. We try to make sensible choices about our health.But there is another kind of investment we can make: an investment in the way we mov...

18/09/2026

Really making great progress in this class!

05/09/2026

Standing in Stillness

05/09/2026

If you've ever wondered why we stand in stillness, here's why.
These are not simply things I have been told by a teacher or read about but things I actually experience in myself and seen in others. How do I verify improved circulation? I take the physical sensations of throbbing and heat to be indicative of this. But the highest aspect of the practice is aimlessness, letting go of trying to achieve anything but rather allowing the practice to unfold in its own way.

05/09/2026

If you've ever wondered why we stand in stillness, here's why.
These are not simply things I have been told by a teacher or read about but things I actually experience in myself and seen in others. How do I verify improved circulation? I take the physical sensations of throbbing and heat to be indicative of this. But the highest aspect of the practice is aimlessness, letting go of trying to achieve anything but rather allowing the practice to unfold in its own way.

04/09/2026

One of my classes a few weeks ago. Practicing Wave Hands like Clouds with a great crowd!

23/08/2026

A few moments of gentle Restorative Qigong to help you slow down, release tension and reconnect with your body. 🌿

A simple moving meditation — no need to achieve anything, just move, breathe and allow yourself to settle.

https://stillflowingtaichi9.wixsite.com/wellbeing

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22/08/2026

New Restorative Qigong video now live on YouTube
If you’re feeling stressed, anxious, or simply need a moment to slow down, I’ve created this gentle 10-minute Qigong practice to help you settle, breathe and reconnect with yourself.

No need to achieve anything — just move gently, relax and allow yourself to be present.

🎥 Qigong for Anxiety & Stress | Gentle Calming Practice

Watch the 10-minute practice on YouTube

I hope it gives you a few minutes of calm in your day. 🌱

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A gentle 10-minute Restorative Qigong practice for moments when you...