
Renova Fitness in this weeks OK! Magazine.
Personal Training in a private gym with on site indoor pool. Weight training or EMS training using a new system engaging all muscles in only 20 minutes!
Using a miha bodytec EMS device allows you to simultaneously activate the skeletal muscles of the whole body in an innovative way. Due to electrostimulation the strengthening of the deep tissue muscles that are hard to train is now possible. In addition, the stimulation is affecting the flexibility and tension of your muscles at the same time. Thanks to the intensity of the training the use of the
Operating as usual
Renova Fitness in this weeks OK! Magazine.
Now taking block bookings for January/ February! Save up to 20% on ems training and normal personal training! Message for more details!
Kayla with a smile on her face using the Miha Bodytec this morning!
Christmas offer! 3 sessions on the Ems for the price of 2! Start shocking yourself fit before the new year comes round!
Great session with Eric tonight! Ems pump!
Photos from Renova Fitness's post
Weight training with ems for some extra fat burning!
Combined some kettlebell training for Joys and Kayla's sessions this morning!
Another great session with Gulnida tonight!
Keith Larner feeling the shock!
Great session with Gulnida tonight
Get in touch today to find about the Miha Bodytec!
Photos from Renova Fitness's post
Monday | 9am - 7pm |
Tuesday | 9am - 7pm |
Wednesday | 9am - 7pm |
Thursday | 9am - 7pm |
Friday | 9am - 7pm |
Saturday | 9am - 7pm |
Pole dancing lessons for fun and fitness in Southampton and Wi******er!
Community Leisure Centre in Fawley, Southampton
British Offshore Sailing School - BOSS Sailing Schools The British Offshore Sailing School offers RYA Cruising courses for beginners to Ocean YM
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Provider of Wildcats girls' (ages 5-11) fun football coaching in conjunction with Hants FA. All sessions are led by fully qualified Hants FA coaches alongside our head coach (official Wildcats coach and first-team player for AFC Bournemouth Women).
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