Renova Fitness

Personal Training in a private gym with on site indoor pool. Weight training or EMS training using a new system engaging all muscles in only 20 minutes!

Using a miha bodytec EMS device allows you to simultaneously activate the skeletal muscles of the whole body in an innovative way. Due to electrostimulation the strengthening of the deep tissue muscles that are hard to train is now possible. In addition, the stimulation is affecting the flexibility and tension of your muscles at the same time. Thanks to the intensity of the training the use of the

Operating as usual

Timeline Photos 07/06/2016

Renova Fitness in this weeks OK! Magazine.

04/01/2016

Now taking block bookings for January/ February! Save up to 20% on ems training and normal personal training! Message for more details!

Timeline Photos 26/11/2015

Kayla with a smile on her face using the Miha Bodytec this morning!

Timeline Photos 24/11/2015

Christmas offer! 3 sessions on the Ems for the price of 2! Start shocking yourself fit before the new year comes round!

Photos from Renova Fitness's post 09/11/2015

Great session with Eric tonight! Ems pump!

Photos from Renova Fitness's post 31/10/2015

Photos from Renova Fitness's post

Mobile Uploads 17/10/2015

Weight training with ems for some extra fat burning!

Photos from Renova Fitness's post 15/10/2015

Combined some kettlebell training for Joys and Kayla's sessions this morning!

Mobile Uploads 14/10/2015

Another great session with Gulnida tonight!

Mobile Uploads 13/10/2015

Keith Larner feeling the shock!

Mobile Uploads 07/10/2015

Great session with Gulnida tonight

05/10/2015

Get in touch today to find about the Miha Bodytec!

Photos from Renova Fitness's post 05/10/2015

Photos from Renova Fitness's post

Location

Telephone

Address


Southampton
SO321HH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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