Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rhysfergusonpt, 367 Chartwell West, Southend-on-Sea.
06/08/2021
This is my start to my new training program thanks to my new coach !! I have decided to take a well earned rest from strength training and powerlifting to focus solely on bodybuilding. This is a completely new area for me and am looking forward to learning new techniques and gaining better experience. Keep following to see my progress!
11/07/2021
Messy night with the lads last night!!
05/07/2021
What a difference that 3 months makes ❤️she is getting so big now!!
This a little bit of behind the scenes s**t of what’s to come out of the filming we did! Good fun with some propa nawty people, should be a good bit of footage of what’s to come out of the finished product!
Stay tuned for the official release!
20/06/2021
2016 - 2021! I dunno about any of you but I think there is a slight difference in looks over 5 years! 65kg - 108kg, long hair, more tattoos and bigger 😜fair to say come along way but still not satisfied
Making 200 look easy during the filming! Big thanks to for having us in there 👊🏻definitely a excellent gym to train in and very well kitted out
15/06/2021
Know your worth!
14/06/2021
How times change 😂defo feel way more comfortable doing the job now compared to back then! 18 on the right and 25 on the left
13/06/2021
Not everyday you can meet a true inspiration! I feel small standing next to this 6’6 300lbs giant! Wasn’t mr universe for nothing. gave us the opportunity to do so and am highly grateful to be apart of the team!
13/06/2021
Good to be back at a place I pretty much started out at 😊got some good people there this yeah
10/06/2021
3 stages of 12/13 week program, .steptoe started on the left at about 80kg then after the first 6 weeks worked up to 81 and looked way bigger and better since he started. The pictures on the right is today and he weighs in at 80.2kg and has kept relative size to what he was after the first 6 weeks while also looking alittle leaner! Now he is at a ideal shape for foundation we are now changing his program toward more size while maintaining his strength. Very happy with his progress and commitment
02/06/2021
So I was caught off guard today!! A photographer came to the harvester along the front and came up and asked if I wouldn’t mind helping him out with a photo.
I m not one to shy away from a camera so of course I said yes 😂he was taking pictures for the sun so gotta look out for them now. Got a nice picture with the mrs as well in that and if Winnie wasn’t asleep she would of been too!
Embracing the bulk life atm so don’t be nasty!