Active Life for A Healthier You

Join us to celebrate 10 years of Clubbercise classes!
Saturday 18th July at Leigh Community Centre with the amazing Natalie! 💖🪩
Silent Disco time!!! 🎧
6.30pm - 9.30pm
£8
Please book thro NatFit https://gymcatch.app.link/LhwJfkOQN3b

Sunday 8.30am🙏☀️Chalkwell Beach, end of Chalkwell Ave.
Join Maddie for a relaxing way to start your day.
Just £5. Booking essential

https://activelife.uk.com/bookings/ #/events

Buggy Active courses start next week! 💚
Join Freya for an effective workout with your little ones.
Mondays 9.30am Southchurch Park
Thursdays 11.15am Chalkwell Park
6 week course for just £21! https://activelife.uk.com/bookings/ #/events

Starts Sunday 31st May 8.30am🙏☀️Chalkwell Beach, end of Chalkwell Ave.
Join Maddie for a relaxing way to start yr day.
Just £5. Booking essential

https://activelife.uk.com/bookings/ #/events

Remember to bring plenty of water to classes this week! It’s gonna be a hot one, we promise our instructors will give you lots of hydration breaks 💚
https://activelife.uk.com/bookings/ #/events

Enjoy the sunny bank holiday and we will see you all back at classes on Tuesday ☀️💚 https://activelife.uk.com/bookings/ #/events

We’re delighted to announce that we are
supporting Age UK’s Act Now, Age Better
campaign! 💚

wants to get all of us thinking, talking
and taking actions that are going to help us age
in the best way possible and we’re here to help.
Look out for lots of activity over the summer and
find out how you can take the first steps towards
a healthier later life here: https://bit.ly/ActNow26

Summer is here on Friday ☀️
Perfect for our Walk & Workout session.
Fridays 10am Shoebury Garrison.
It’s not just a walk… it’s a full body workout using walking & dyna bands and of course sunshine & fresh air!

Seated Fitness the fun way to get active, raise the heart rate & tone up but using a chair!💚
Join Freya every Tuesday 10am at St Georges Hall, Shoebury
First class free so call our office and let’s get active together! 01702 567 327