30/10/2020
Messy hair and shoulders pump - the best way to end this week 💥
Personal trainer
Postural & Corrective exercise Specialist Sports Massage Therapist
Learn how to be
30/10/2020
Messy hair and shoulders pump - the best way to end this week 💥
17/10/2020
What’s your training face? 🤪
A lot of people told me they are scared of me while I’m training 😂
I guess because I’ve got a really focused face and, who doesn’t know me, may think that I’m upset or simply that I’m not a friendly person.
However, who knows me outside the gym floor, is well aware that I’m a very smiley person and I love laughing (I’m always laughing, mostly about myself 🤔)
This picture is the scientific proof that sometimes I do laugh during a workout too and we’ve also learnt a lesson: always look beyond appearance- I’m not a scary person I swear 😆
Do you do any weird or upset face when you workout?
Let me know in the comments ⬇️