Ashley Lovegrove Fitness

Ashley Lovegrove Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ashley Lovegrove Fitness, Personal trainer, Spalding.

24/09/2026

Great PT session this morning with the lovely Jo, love our sessions 💪💪💪 well done Mrs as always ❤️ X###

TAKING ON NEW CLIENTS‼️Ashley Lovegrove Fitness MOBILE PERSONAL TRAINING SERVICE... I COME TO YOU!!!!Need some help and ...
22/09/2026

TAKING ON NEW CLIENTS‼️
Ashley Lovegrove Fitness

MOBILE PERSONAL TRAINING SERVICE... I COME TO YOU!!!!

Need some help and support to get you started on your fitness journey to feeling healthier, stronger and more confident, I've got you 💪x

Maybe your all out of routine and need a little kick-start, once you get started you will feel so much better, I hear it all the time, I promise, after even one session🙏💪 don't leave it any longer, your health is wealth, we can do this together 💕 x

I have all the equipment. Let's get you started 👊 x

I can help and advise whether it's to loose a few pounds, get fitter, stronger, build or shape muscle, nutrition advice and mindset x

Any questions, just pop me a message and we can have a call 📞

Dont forget guys, no gentle exercise groups this week but we will be back for Thursday 24th group at Whaplode village ha...
15/09/2026

Dont forget guys, no gentle exercise groups this week but we will be back for Thursday 24th group at Whaplode village hall ###xx

See you all next week, thankyou for all your support 🙏❤️🥰 lots of love ######

💥 THURSDAY 💥Ashley Lovegrove Fitness 📍 WHAPLODE VILLAGE HALL⏰️ 10.30 - 11.30amThis is a gentle exercise group, we use re...
09/09/2026

💥 THURSDAY 💥

Ashley Lovegrove Fitness

📍 WHAPLODE VILLAGE HALL

⏰️ 10.30 - 11.30am

This is a gentle exercise group, we use resistance bands and a ball. This group runs from 10.30am until 11.30am on a Thursday morning. Really helps to keep you active and mobile Xx

I have resistance bands and balls if you need to purchase any. But if it's your first time you can borrow one of each to see if you like it or not. The first session is half price 😍 ###

I try and do exercises to hit the muscles of the whole body, alternating from upper to lower as this puts less pressure on the heart ###

If an exercise is too much for anybody you can just sit down and do the exercise, everything can be done, seated or standing. There really is no pressure, all abilities welcome ###

There is wheelchair access and disabled toilets aswell ❤ Xx

There are no floor exercises so need to worry about those xx

Everybody is so friendly and lovely and welcoming ❤ A great way to make new friends ❤ X###

09/09/2026

Great PT session yesterday afternoon with a great young lady, always goes above and beyond. Well done you 💪💪💪💪💪 ###x

08/09/2026

Great PT session this morning with the one and only Mrs H 💪💪💪🙌🥰 hope your feeling it X###x

Fantastic PT sessions ladies today. You all worked so hard. Im bloody proud of you. Well done 🩷🌸🩷 X###x
07/09/2026

Fantastic PT sessions ladies today. You all worked so hard. Im bloody proud of you. Well done 🩷🌸🩷 X###x

Thankyou thankyou thankyou to everybody who came along to my Gentle exercise group. You are all so lovely and inspiring....
03/09/2026

Thankyou thankyou thankyou to everybody who came along to my Gentle exercise group. You are all so lovely and inspiring. Great to see you all mixing so well. You all mean the world. I love my Thursday fix of you wonderful lot 😍 never change X######

Address

Spalding
PE127QW

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 5pm

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