Step Rock ASC

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Step Rock ASC Est. 1928. Community based swimming club based in St Andrews, Scotland

This week sees the start of our annual fundraising efforts for local charity, Families First - St AndrewsIn what is our ...
18/10/2026

This week sees the start of our annual fundraising efforts for local charity, Families First - St Andrews

In what is our fourth year of raising funds for this fantastic cause, every single swimmer in the club is getting involved over the next three months.

Kicking off this week, our youngest swimmers are taking on a series of sponsored Distance Challenges.

If you’d like to support our swimmers and raise funds for this great charity, then head to the justgiving link below.

https://www.justgiving.com/page/steprockfamiliesfirst2026

The page will remain open throughout November and December when the club’s squad swimmers will be doing their part for the charity through a non-stop relay and the 100 x 100s. Further information on those events will be shared in due course.

One more day to go. Please vote and share
17/10/2026

One more day to go. Please vote and share

This is a fantastic opportunity for our club so please vote and share as widely as possibleAs an entirely volunteer-led ...
14/10/2026

This is a fantastic opportunity for our club so please vote and share as widely as possible

As an entirely volunteer-led club in a relatively remote location, we have always aimed to support our community by making swimming as accessible as possible.

By removing financial barriers through covering all gala entries and keeping fees as low as possible, as well as enabling our volunteer coaches to operate at an excellent standard by funding all coaching qualifications and CPD, we aim to make competitive swimming an option for all those who wish to take part.

This funding would make a huge difference and allow us to continue to provide opportunities for our members and the local community

Thank you for your support.

What a fantastic day for the Step Rock squad at the Fife Time Trial todayWith individual races ranging all the way from ...
03/10/2026

What a fantastic day for the Step Rock squad at the Fife Time Trial today

With individual races ranging all the way from 50m free to 400m IM and 800m free, there was a great energy from the swimmers and some excellent performances

Loads of PBs and EDAGS qualification/ consideration times secured so a very worthwhile event

Thanks to the organisers, poolside volunteers and all those parents from all clubs who stepped up to ensure the meet was accredited

Well done to our National League team who did A LOT of racing last night in the first of our qualifying roundsGreat effo...
01/10/2026

Well done to our National League team who did A LOT of racing last night in the first of our qualifying rounds

Great effort from you all with some excellent swims from a very young team and a fantastic level of engagement in spite of the very busy schedule

Thank you to all of the volunteers for supporting the night by stepping up in various roles

Thank you all and well done!

A great day at the Burntisland Anniversary GalaLoads of amazing skills on show, resulting in great PBs as well as EDAG q...
26/09/2026

A great day at the Burntisland Anniversary Gala

Loads of amazing skills on show, resulting in great PBs as well as EDAG qualification and consideration times

Well done to all the swimmers and their coaches - it’s great to see all that hard work in training being rewarded

And a huge thank you to the wonderful team Burntisland Swimming Club. What a fun day…thanks for having us!

We’re looking forward to a fantastic day of fun and racing at the Burntisland Anniversary GalaCongratulations to all  An...
25/09/2026

We’re looking forward to a fantastic day of fun and racing at the Burntisland Anniversary Gala

Congratulations to all
An amazing achievement to be celebrating 140 years

Step Rock have a big squad heading to Michael Woods and we can’t wait for what is sure to be a great day

Congratulations and thank you to our newly qualified Timekeepers!Catherine, Linsey, Sarah, Gillian, Jennifer, Helena, Je...
18/09/2026

Congratulations and thank you to our newly qualified Timekeepers!

Catherine, Linsey, Sarah, Gillian, Jennifer, Helena, Jeanette, Jane and Melanie took part in the course tonight and passed with flying colours

Thank you all for taking the time out of your busy schedules to do this, to help our club and our swimmers. It is very much appreciated!

Special thanks to Ralph for coming to St Andrews to lead the course, to Louise, our STO coordinator for managing our pipeline of STOs and to Ross, Gayle, Nicola and Dawn for supporting the assessment

Well done too to the Gold Squad for some awesome racing!

Good Luck to our 2026 Leavers:Finch has been with the club since the age of 8 and has been one of the club’s most succes...
09/09/2026

Good Luck to our 2026 Leavers:
Finch has been with the club since the age of 8 and has been one of the club’s most successful athletes

From his earliest days competing at the Novice leagues in 2017 where he helped the team to win the Geordie Wotherspoon title, to claiming a National title in the 200m free at this year’s Scottish Schools, he has shown that limited pool hours and facilities are no match for hard work and determination.

He has represented the club at National and District level in both the pool and the open water and has achieved a whole host of accolades along the way

· Racing in his first Open Water event in 2018, he has won numerous National and District medals, as well as qualifying for Swim England champs, and winning the Senior East District title in 2025. A core member of the Step Rock OW A team helping the club to claim District and National titles for the last 6 years

· A long and varied EDAGS career, initially qualifying for EDAGs at the age of 10 in 2019, helping the boys team win a silver in the 4 x 50 freestyle relay, all the way to a team bronze in 2025, and an individual bronze medal at the age of 17 in the 200m free in 2026.

· He qualified for his first SNAGS in 2019 and has qualified every year since, qualifying for eight individual events and two relays in 2026 and gaining a place in the 200m free final
· Selected as part of the Scottish Swimming Junior Academy in 2019, 2020 and 2022.

· Winning the Scottish Schools 200m free event in June 2026.

· He holds numerous club records and is the first (and only) Step Rocker to ever clock under 2 minutes in the 200 free with a time of 1:55.98

Thank you Finch for setting such a great example to all our swimmers.

Anna has had many achievements over the years at Step Rock and her greatest asset is her willingness to get involved in all and any initiatives. From appearing in full costume for our Comic Relief night to undertaking the hundred hundreds and leading the Water Safety workshop as part of our Aquamark 2 accreditation, Anna is a great example of swimming being more than what happens in the pool

She first represented the club at the National Leagues in October 2023 at the Carnegie pool, and she has gone on to represent the club at numerous pool galas since then, always a key part of our Fife leagues and National league teams.

And whilst in her last couple of years, she successfully navigated the balance of swimming with studying for exams, it’s great that one of her biggest swimming achievements was only this year. Having only started her Open Water journey in 2025, she went on to race a 10km this July at Loch Tay.

A superb club captain, it’s been a pleasure to have Anna with us for the last three years.

Alex also moved to the club at the age of 15, and his contribution to Step Rock, in particular our team events, has been fantastic.

His positive attitude and respectful manner meant that he very quickly became a much-loved member of the squad and his sense of fun has made swimming a more enjoyable experience for everyone!

Alex first represented the club at the National Leagues in Oct 2023, and since then he has gone onto represent the club at district and national events every single year.

As an individual, he has medalled at numerous Open Water events including SNOWS as well as our own club champs and distance champs. But his biggest contribution has come from the role he has played in our teams

Alex has been part of the SNAGS squad every single year since he joined Step Rock. From 2024 through to 2026, he has always given his best swims as part of our relay teams. And never more so than in Feb 2025 when he helped the team of Finch, Sam and Rowan to a fantastic East District bronze medal in the 4 x 50m medley relay. This was a massive achievement for our small club

Thank you Alex for always giving your all for the team and for bringing a lot of joy to the senior squad

A fantastic end to yet another great Open Water season for the Step Rock OW squad at Knockburn yesterdayThe individual p...
30/08/2026

A fantastic end to yet another great Open Water season for the Step Rock OW squad at Knockburn yesterday

The individual progress that our swimmers have made is admirable with yesterday seeing many more season’s objectives being achieved by several of our squad members:

Four of our squad raced their longest ever distances with Siena smashing her 1.5km finishing 4th in her age group and Eva, Elsie and Matthew taking on the 5km for the very first time, finishing 5th (Eva) and 6th (Elsie and Matthew) in their respective age groups

Ella continues to impress with her commitment taking on her season’s longest race in the 5km and being rewarded with a bronze medal for her efforts

Freya set out at the start of the season with the aim of racing multiple events in one day. However, a nasty shoulder injury which caused her to retire from her races at SNOWs, has meant a lot of hard work in recovery. It was therefore great to see her back on top form, racing to 4th in the 5km and then taking the top podium spot in her 1.5km, a gold medal for effort and resilience!

Two of our new recruits this season, Ellen and Ingrid, have gone from strength to strength and looking like they have been racing forever, they raced to silver and bronze in the 500m event.

Mhairi is another swimmer who has worked really hard this season, focussing mostly on longer distances so it was great to see her changing it up and racing so well in a ‘sprint’ distance and walking away with a well-deserved silver medal in the 1.5km.

Also in the 1.5km, Caera was rewarded for her efforts with a bronze in the 17-24 age group and Hannah raced to a great 6th position.

With numerous withdrawals because of illness and injury, Elodie was the club’s solo swimmer in the 3km and with all eyes on her, she didn’t disappoint. A fantastic race where she demonstrated real progress in her technical skills, taking a great racing line and adapting her stroke, she raced to a very impressive 4th in a hugely competitive age group.

The final event of the day was the team time trial where all of our swimmers stepped up to the challenge. With limited training hours and facilities, Step Rock may never be able to compete with the performance teams but where we miss out on pool time, we make up for in team spirit and determination. The fact that we can field four relay teams in spite of so many squad members being absent is testament to the great team ethos and willingness to go the extra mile (or kilometer in this case) for our team mates. Thank you to Sam, Oscar and Finch who turned up to represent the club in the team event only.

Last minute changes saw many swimmers switching teams and distances with Holly and Siena finishing one 1.5km and going straight into the same distance again! However, all 16 Step Rock swimmers gave it their all. The A team of Elodie, Freya, Sam and Finch worked especially well finishing off the season by claiming a fantastic bronze.

Well done to the squad – a great season of which you should all be very proud.

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