La Lune Yoga & Wellness • Sound Healing • Retreats • Stamford

La Lune Yoga & Wellness • Sound Healing • Retreats • Stamford Beginner friendly in person and online vinyasa yoga classes • Sound healing • Retreats • Events • Stamford, Lincolnshire.

🍂 Sunday reminder 🍂We’re really starting to feel autumn now, aren’t we? The candles are back out in class, the evenings ...
27/09/2026

🍂 Sunday reminder 🍂

We’re really starting to feel autumn now, aren’t we? The candles are back out in class, the evenings are getting darker and our evening practices are feeling that little bit cosier. 🕯️

This week is the last week of our September flow before we move into something new for October.

Here’s where you can join me this week:

✨ Monday 9.30am · Flow Yoga at Milly’s Wellness Club
Bookings close at 8pm tonight!

✨ Monday 6pm · Flow Yoga at The Place, Stamford

✨ Tuesday 6pm + 7.30pm · Flow Yoga at Pure Ora

✨ Saturday 7.30am · Flow Yoga at Pure Ora

✨ Sunday 11am · Yoga at Barnsdale Gardens
We’re now moving into the gorgeous garden studio for the autumn months — unless we get a lovely day, in which case we’ll practise just outside it. 🌿🍂

There’s no Slow Flow & Stretch this Wednesday evening, and our summer season at Burghley House has now come to an end too.

And as it’s payday weekend, just a little reminder that our new monthly yoga memberships are now live if you’re looking for an easier and more affordable way to get your weekly yoga fix in. 🤍

A simple way to make yoga part of your routine and keep that time in your diary each week to come back to yourself.

Wherever you join me this week, make that little bit of time for you.

Come back to your body.
Come back to your breath.
Come back to yourself. ✨

See you on the mat 🤍

This Sunday join me at the beautiful Barnsdale Gardens for a gorgeous yoga class surrounded by nature. With free entry t...
26/09/2026

This Sunday join me at the beautiful Barnsdale Gardens for a gorgeous yoga class surrounded by nature. With free entry to the gardens with each booking, you can extend your day and have a nice wander round the grounds after and maybe a coffee and cake in the tea room! This is what Sundays are made for. Every Sunday at 11am, book your place at https://laluneyogawellness.as.me/Flow

A little something new for your sound healing journey at La Lune ✨Over the past few months, a few of you have asked whet...
25/09/2026

A little something new for your sound healing journey at La Lune ✨

Over the past few months, a few of you have asked whether there might be a way to make sound healing a more regular part of your month — perhaps through a membership or a class pass.

So I’ve been quietly working on some new ways for you to enjoy more time with sound, and I’m really happy to finally share the first one with you. 🤍

The Sound Ritual is a monthly membership that gives you two Sound Experiences to enjoy each month, choosing whichever feels right for you.

You can choose from:

✨ Rest & Restore
✨ Sound & Stillness
✨ Elemental Sound Experience (coming soon)
✨ Celestial Soundscape™

And yes, Celestial Soundscape™ is included, with no supplement.

The membership is £45 a month, and depending on which experiences you choose, you can save up to £21 a month.

But more than anything, I wanted to create something that makes it a little easier to give yourself regular time to pause, breathe, switch off and come back to yourself.

You can choose a payment date that works for you, and simply choose the two experiences that feel right each month.

And if a monthly membership doesn’t feel like quite the right fit, I’ve also created Sound Healing Class Passes, so you can enjoy the flexibility of booking your sound experiences when it suits you. I’ll be sharing more about these very soon. ✨

And if you’ve been thinking about joining me for Celestial Soundscape™ this evening, this could be a lovely way to begin. 🌙

The Sound Ritual is available to join now via the link in my bio.

Come as you are. 🤍

✨ NEW: MONTHLY YOGA CLASS MEMBERSHIP ✨I’ve been working on something behind the scenes that I’m really excited to finall...
25/09/2026

✨ NEW: MONTHLY YOGA CLASS MEMBERSHIP ✨

I’ve been working on something behind the scenes that I’m really excited to finally share with you. 🤍

I wanted to create something that makes coming to yoga a little easier — especially if you’re wanting to make your practice more regular, find a bit more consistency, or simply take one more thing off your weekly to-do list.

So, what’s included?

♡ One monthly payment — no need to keep buying passes or paying for individual classes
♡ Your classes booked for you — just let me know which classes you’d like to attend and I’ll take care of the bookings
♡ Save on your class fee — £13 per class for Once a Week or £12 per class for Twice a Week
♡ Priority booking — so your regular place can be secured in advance, particularly for popular classes
♡ One less thing to think about — your yoga is already in the diary, making it a little easier to stay consistent with your practice

And because life doesn’t always go to plan, I’ve built some flexibility into it too. 🌙

Some months have five weeks, so those additional classes are included at no extra cost. This gives you a little flexibility throughout the year, so if you’re away or miss a week or two at another point, you won’t feel like you’re losing out.

You can choose the rhythm that feels right for you:

🌙 Once a Week — £52/month
🌙 Twice a Week — £96/month

You simply choose when you’d like your membership to start, and your payment will then be taken on that date each month. You can then let me know which classes you’d like to attend and I’ll take care of the bookings for you.

If you’ve been meaning to get back into a regular practice, or you’re already coming regularly and would love to make it a little easier, this might be just what you’ve been looking for. 🤍

The Monthly Yoga Class Membership is now available to join.

Head to the link in my bio to find out more and choose your membership. ✨

As we move into the full moon weekend of the Harvest Moon 🌕, I have two opportunities to gather, slow down and spend a l...
24/09/2026

As we move into the full moon weekend of the Harvest Moon 🌕, I have two opportunities to gather, slow down and spend a little time coming back to yourself through sound.

✨ Friday at 7pm — Celestial Soundscape™
Pure Ora, Broad Street, Stamford

A chance to settle into the sounds, vibrations and stillness, and allow yourself a little space to simply be.

🌙 Sunday at 6pm — Sound & Stillness
Molecey Mill

A gentle evening of sound, stillness and deep rest, surrounded by the beautiful setting of Molecey Mill.

If either feels like something you could use this weekend, you’re very welcome to join me. 🤍

You can find more details and booking here:
https://laluneyogawellness.as.me/sound

After the success of our candlelight retreats last year, I’m so happy to be bringing them back… and I think Halloween is...
22/09/2026

After the success of our candlelight retreats last year, I’m so happy to be bringing them back… and I think Halloween is the perfect way to begin. 🎃🕯️

Release by Candlelight: A Halloween Retreat

There’s something about this time of year that naturally invites us to slow down, turn inward and reflect on what we’re ready to leave behind. As the days grow darker and the seasons shift, it feels like the perfect time to create a little space for ourselves.

We’ll begin with a candlelit yoga practice, moving through the body and grounding ourselves before settling into a deeply restful Yoga Nidra accompanied by gentle sounds from my instruments.

As we come out of the practice, we’ll take a little time to reflect on what we’re ready to release, before writing it down and heading outside into the darkness for our Halloween release ritual.

Around the fire pits, we’ll let those words go into the flames — a simple symbolic act of releasing what we no longer wish to carry.

And then we’ll finish the evening in the most cosy way possible — hot chocolate, toasted marshmallows and good company around the fire. 🤎

A little movement, a little stillness, a little ritual and a little Halloween magic.

Sunday 25th October · 6–8.30pm
The William Cecil, Stamford
£44pp

A special one-off evening to slow down, let go and make space for what comes next. ✨

Booking is now open via the link in my bio. Spaces are limited. 🖤

It’s that time of the week again… time to take a little moment for yourself and book some time in before the week gets a...
20/09/2026

It’s that time of the week again… time to take a little moment for yourself and book some time in before the week gets away from you. 🤍

It’s a busy one at La Lune, with a full yoga timetable and not one, but TWO beautiful sound experiences to help you celebrate the Full Moon weekend. 🌕✨

Perhaps you fancy drifting off into another cosmos with this month’s Celestial Soundscape, or joining me on Sunday evening at the beautiful Molecey Mill for some Sound & Stillness magic. There’s a little something for every kind of energy this week.

And of course, there’s plenty of time to move, stretch and breathe too. Our Monday morning 9.30am class is still available to book, but bookings close at 8pm tonight, so don’t leave it too late.

Then we’ll flow through Monday and Tuesday, slow things right down with Slow Flow & Stretch midweek, and head into the weekend with our final Burghley outdoor yoga class of the season, before settling into our lovely new Sunday home at Barnsdale Gardens. 🌿

So, make a little promise to yourself today.

One hour. Just for you.
A chance to move, breathe, reset and come back to yourself.

Book your mat, put it in the diary and let the rest of the week wait.

I’ll see you on the mat. 🌙

I am so excited to say that we are back MOLECEY MILL - 1773 next Sunday for our popular Sound & Stillness evening — and ...
18/09/2026

I am so excited to say that we are back MOLECEY MILL - 1773 next Sunday for our popular Sound & Stillness evening — and this time, we’re gathering on a full moon weekend. 🌕✨

Come and join me for an evening of sound, stillness and deep rest in this beautiful, peaceful watermill. A chance to step away from the busyness of the week, settle onto your mat and simply give yourself some time to pause, breathe and be.

You’ll be guided through a soothing sound journey, allowing the gentle vibrations and layers of sound to wash over you while you rest deeply in the beautiful surroundings of Molecey Mill.

And with the energy of the full moon around us, it feels like the perfect moment to slow down, let go of what you no longer need and create a little space for yourself.

A beautiful way to finish your weekend — and begin the new week feeling a little more grounded, rested and restored. 🤍

Sunday 27th September · 6pm
Molecey Mill

Limited spaces remaining. Book your place via the link in my bio. 🌙

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Stamford

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