Andriani's Ahimsa Yoga

Another assessment weekend complete for our Seasonal Yoga Teacher Training group in Stirling!

Ended with wonderful sunshine coming through our lovely studio The Yoga Tree Stirling

It's been wonderful to see the growth, commitment, and confidence developing within this cohort. With only two months to go until qualification, the end of this journey is starting to feel very real!

If you've been thinking about training to become a Yoga teacher, our next cohort begins this September. We'd love to chat and answer any questions you have. 🧘‍♀️✨

Get in touch [email protected]

Nicola & Andriani

☀️ SUMMER SOLSTICE OUTDOOR YOGA ☀️

Join me on Sunday 21st June for a special outdoor Seasonal Yoga session to officially welcome the summer season 🌿🔥

We’ll gather outdoors in a beautiful central Stirling green space (exact location shared with participants before the class).

✨ Free / donation-based
✨ All proceeds going to
✨ Limited to 12 spaces
✨ Mats provided

To book your space, email [email protected]

June newsletter is out!

Enjoying expansive Early Summer practices now while welcoming the longest day of the year in a few weeks time along with a new season and an exciting event ;-)

Make sure to check your inbox (and your spam folder!) - how are you welcoming June?

If you are not on my mailing list and you would like to be the first to know about news & events, please let me know.

Enjoy the first day of the new month 😊

📸 Loch Lubnaig, May 26

Class schedule this week 🧘‍♂️ 🧘‍♀️

Following a refreshing Saturday in coastal Fife, I am inviting you to a week of classes that has something for everyone!

Monday 1/6
6pm - Aerial Yoga Stirling
7:30pm - Rejuvenating Yoga & Yoga Nidra Stirling

Tuesday 2/6
7:30am - Energising Morning Yoga Stirling - covering for
6pm - Aerial Yoga Stirling
7:30pm - Seasonal Yoga Flow Stirling

Thursday 4/6
1pm - Yin-to-Yang Seasonal Yoga Stirling
6:15pm - Seasonal Yoga Flow Bridge of Allan - covering for

Have a great week ahead everyone!

🙏
Andriani

Thank you to the lovely people who joined me for the Buddy Yoga Workshop yesterday 😊

Such beautiful morning of connecting, practising, playing, relaxing - and laughing (a lot!).

A workshop that truly had it all. Working together, supporting each other, releasing tension, and sharing joyful energy felt like the perfect reflection of Early Summer 🌿 ☀️

Here's to more connection, more practice and many more events to come - stay tuned 😉

With gratitude,
Andriani

Thank you to everyone that joined 🙏

Tonight, we had our Moving and Meditating for Action in Mind Stirling class at ! Those who joined were led through a gentle beginners practice by the wonderful and then enjoyed cups of tea and chit chat! Thank you to Andriani, the Yoga tree Studio and to everyone who came along this evening!

💫 Welcome Early Summer 💫

Today marks the start of a lovely transitional period in our Seasonal Yoga calendar, supporting us to move from spring to summer.

This in-between time we get to expand and create space for the new to come.

Following building strong foundations with our spring practice, we are now ready to 'stretch out' towards summer.

It is always dancer's pose (natarajasana) that symbolises this season for me. As we get more flow-y into our movement, almost like dancing on the mat, and more expansive not just with our physical practice but with our mindset too.

An appetite for freedom, connection & playfulness 🤸‍♀️

Join me in class to explore this gorgeous early Summer energy ✨️



Mondays:
6pm - Aerial Yoga
7:30pm - Rejuvenating Yoga & Yoga Nidra

Tuesdays:
6pm - Aerial Yoga
7:30pm - Seasonal Yoga Flow

Thursdays:
1pm - Yin-to-Yang Seasonal Yoga

This Sunday 24.5.26 11am there are still couple of spaces for the Buddy Yoga Workshop where you practise with your buddy through movement, breath, long held stretches, balance and mindful touch - the best way to welcome this season!

Get in touch to book your space or ask any questions [email protected]

Join me tomorrow at 7:30pm for mindful movement and Yoga Nidra practice at The Yoga Tree Stirling with all proceeds going to Action in Mind 🤩

Moving and Meditating for Action in Mind Stirling at The Yoga Tree Stirling, Stirling | What's On Stirling Don't miss an evening of gentle movement and a Yoga Nidra meditation at The Yoga Tree Stirling on Thursday 21st May with all proceeds going to Action In Mind Stirling! What's On Stirling - your guide to events in Stirling!

One of my favourite pieces of feedback from a first-time attendee at the Thursday class last week 😀

In a world that doesn't stop, what a gift to have a breather and an opportunity to step out.

Creating a welcoming, inclusive and trauma-informed space is always at the heart of what I offer. There’s never any pressure to “perform” or "get things right" — only an opportunity to be present, practise mindfully, and follow your own instincts within the practice.

So grateful for this lovely community of kind, supportive people who help make the space feel exactly that ✨

Join me & the roastery space on

Mondays:
6pm - Aerial Yoga
7:30pm - Rejuvenating Yoga & Yoga Nidra

Tuesdays:
6pm - Aerial Yoga
7:30pm - Seasonal Yoga Flow

Thursdays:
1pm - Yin-to-Yang Seasonal Yoga

Sundays:
Bimonthly Seasonal Workshops & Immersive Yin Yoga sessions

Spring invites renewal.

How does this show up in your day-to-day life and living space?

One way for me is replenishing my plants 🪴

From the chaos of pots and soil mix on the floor comes a refreshing energy that keeps a bit of nature — well, plenty of houseplants; it’s a thing! — in my home.

What’s your favourite way to refresh your space in spring?