20/03/2025
🌟 Welcome to Go with the Flo! 🌟
Hey there, I’m Flo – your personal trainer, strength coach, and rehab specialist here in Stoke-on-Trent, Staffordshire. I’m passionate about helping YOU feel your best, build confidence, and achieve your goals – all in a private, supportive, and no-intimidating space.
What makes me different?
💪 1:1 & Small-Group PT – Get the attention and support you need in a relaxed, friendly environment.
🩹 Injury Prevention & Rehab – Focus on what your body can do, not just how it looks. Let’s keep you strong and pain-free!
🏳️🌈 Inclusive & Beginner-Friendly – Whether you're starting from scratch or working around an injury, I’m here to help you at your pace.
💻 Hybrid Training Available – Prefer to train from home or in your own gym? No problem! I offer online plans with in-person check-ins.
📚 With over 13 years of coaching experience, multiple fitness qualifications, and expertise in injury rehab and sports massage, I’ve helped people of all backgrounds achieve their fitness goals.
If you're looking for a supportive, non-judgmental space to start or continue your fitness journey, I’d love to have you at Go with the Flo. Let’s make fitness fun and focused on how you feel – not just how you look. ✨
👇 Ready to get started? 📩 Message me for more info or to book! We can work together to reach your goals
🗓️By Appointment only
📍 Stoke-on-Trent, Staffordshire