It’s a lifestyle, fitness coach

Dog Pilates coming soon 🐶 😂 I’m on a little break at the moment, but that hasn’t stopped me squeezing in some stretching! My bear crawl hold was that impressive Indie (my mums dog) wanted to join in… either that or she liked how warm the mat was in the sunshine ☀️ 😂
Thank you to all my recent followers and for people enquiring about sessions, I’ll get back to you this week ❤️ Peace, Love & Pilates from Mallorca 😘

If you’re looking to either get back into fitness, or perhaps you’re just starting out in your journey then I’m here to help! Offering tailored personal training, prices at £30 for a 1 on 1 session or £40 for a couples/pair session for 60 minutes. What to expect?
✅ Private gym studio
✅ Safe & friendly training space
✅ Accountability & motivation
✅ Any age or ability welcome
✅ Nutritional guidance

Motivation comes and goes, that’s completely normal!
The real magic happens when you keep showing up even on the days you don’t feel like it.

Not perfectly.
Not intensely.
Just consistently! 🙌🏼

Those small moments of effort build strength, confidence, and resilience over time 💪🏻

Drum roll 🥁…… IT’S A LIFESTYLE IS EXPANDING!
Since starting back in November I’ve built a fantastic small client base ❤️ and now I’ve decided to fully open the doors and expand the business to become my full time role 🥳
This now means I can take on more clients 🙌🏼 and continue to help people across the community to create a healthy, sustainable fitness lifestyle ⚖️

How can you help a small business?
📧 DM me if you’re interested in starting
👍🏻 Follow and like my social media accounts
❤️ Like, share and tag friends in my posts
🗣️ Tell your friends or family who might be interested in having personal training about my private gym studio offering - remember age & ability is irrelevant

A solid effort from Em this morning, sweating it out in an intense 30 minute firey circuit session 🔥 Yes girl!! 🙌🏼
Interested in personal training that offers you coaching in a private gym space then look no further - drop me a DM 📧

Swap sitting for squatting ⚡

If you’re working from home and spending your lunch break stuck at your desk… this is your sign to change it!

Introducing Its a Lifestyle LUNCHTIME RESET, a 45 minute 1-to-1 PT session designed to fit perfectly into your lunch break and leave you feeling energised, refreshed and ready for the rest of your day 💪

✔ Private studio
✔ Fully tailored to you
✔ No crowded gyms
✔ Efficient, effective workouts

🕛 Tuesdays, Thursdays & Fridays
12:15pm & 1:15pm

Step away from your desk, move your body, and come back feeling better than when you started ✨

💷 £25 per session
📦 Block bookings available

DM me for more info or to secure your session!