27/10/2026
Are you expecting to be trained or changed ? ..
This is a great post from fellow coach Sally Ede - Horse and Rider Coaching and underpins a key difference of Ride With Your Mind coaching.
When you have a lesson, are you expecting to be ‘trained’ or are you expecting to be ‘changed’?
As a coach, it’s easy to train. I can set up an exercise, ask the student to repeat it, modify it and vary where necessary, comment on the student’s performance and leave them with homework.
Training has its place, but what happens if you are just training in the same habits? 🤔
If I want to make a real difference to horse and rider, my job is to facilitate change. It could be a physical or psychological change: a small alteration to posture, a complete realignment, or a shift in mindset.
How do you feel about the difference between being trained and being changed?
I like to think of change as evolving and adapting. What is the next adjacent possibility in moving towards your goal? 😎
Becoming a new version of yourself can be hard work and daunting, however it is always very rewarding once you get past the initial uncomfortableness. The feedback from the horse makes it worth all the graft. 💪🏻
Fortunately, I have a big toolkit for coaching you through change. I can even make it fun! 🤩