08/06/2026
βοΈ π³ Running intervals isnβt always the easiest session to get yourself out the house for, but when the sun is shining itβs a little bit easier. Tonight we followed it up with a hard hitting weights session πͺπΌ ππ»ππ»βοΈ
04/06/2026
A great session in the park tonight π³πββοΈπββοΈ
Lots of effort, lots of smiles and some really strong running from the group. Itβs great seeing them increasing their confidence and speed each week.
Well done everyone. You all worked super hard ππ» ππ»
01/06/2026
A woodland interval session hiding from the rain π§οΈ π¦
31/05/2026
βοΈ π² Midweek series route recce with all the views π βοΈ
30/04/2026
βοΈ π¦ Work hard, play hard π¦ βοΈ
28/04/2026
βοΈ Not a cloud in sight π
21/04/2026
βοΈ β°οΈ π² The perfect evening for a run β€οΈ
21/04/2026
βοΈ Monday night hill sprints - you can almost forget itβs hard work when youβre back on the trails
19/04/2026
π² βοΈ A fantastic run and social in a new location on a beautiful spring morning
31/03/2026
Off the roads and onto the trails again βοΈ π²