Sangha Yoga Strathaven

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Strathaven, Scotland
Sangha Yoga Strathaven

Yoga Studio in Strathaven, South Lanarkshire
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11/10/2026

Lucky babies! A gorgeous class by kim xx

09/10/2026

🎃✨ SOMETHING SPOOKTACULAR IS COMING TO SANGHA YOGA! 👻🧡

We’ve got something really special planned for you and your little ones this Halloween season! 🧙‍♀️✨

Think cosy autumn vibes, a little Halloween magic, lots of giggles and some lovely quality time together! 🧡

On Saturday 24th October, we’re transforming our studio into a cosy, spooky little haven for a Parent & Child Halloween Yoga Experience! 🎃

And it’s about so much more than just yoga!

🧡 Halloween Partner Yoga – Have fun moving, stretching and exploring playful yoga poses together!

🎨 Spooky Crafts – Get creative with a Halloween-themed craft to take home as a little keepsake!

✨ Magical Guided Meditation – Settle in together for a calming, imaginative Halloween adventure.

👻 Spooky Treats – Because what’s a Halloween celebration without a few delicious surprises?!

No yoga experience is needed, just come along ready to have fun, get creative and enjoy some lovely time together! 🥰

Whether you’re a parent, grandparent or another special grown-up, this is all about slowing down, having fun and making memories with your little one. 🧡

🎃 THE DETAILS 🎃

🗓 Saturday 24th October

🕑 Afternoon session: 2pm – 4pm

🌙 Evening session: 6pm – 8pm

📍 Sangha Yoga Studio, Strathaven

🧡 Suitable for children aged 5+

🎟 £40 per parent & child pair

🧙‍♀️ Fancy dress is very welcome, but not essential

✨ Spaces are very limited, with just 6 parent-and-child pairs per session, making this a lovely, small and personal experience!

📅 Booking closes Monday 19th October.

💌 To book your space, simply send us a message!

We can’t wait to fill the studio with Halloween magic, little giggles and lots of happy memories! 🎃🧡✨

08/10/2026

🍂 A little time just for you this autumn… 🤎

Hello everyone! I’ve got a few spaces available in my Thursday evening Yin Yoga classes at Sangha Yoga here in Strathaven, and I thought I’d share in case anyone has been thinking about giving it a try! 🥰

As the evenings get darker and the weather turns colder, there’s something so lovely about slowing down, getting cosy and taking a little time for yourself.

Yin Yoga is a beautiful, slow and gentle practice where we hold supported stretches for longer, giving the body time to soften, release tension and relax.

Think warm lighting, cosy blankets, peaceful music and a whole hour where there’s absolutely nowhere else you need to be. ✨

🌙 Thursday evenings
🤎 5pm – 6pm
🤎 6.30pm – 7.30pm

Classes are small, friendly and welcoming, and you don’t need any yoga experience or flexibility to join us. Everything can be adapted to suit you.

Your first class is completely free, so you’re very welcome to come along and see how you feel!

If you fancy an hour of calm in your week, just pop me a message. I’d love to welcome you along! 🤎

Kristine xx

07/10/2026

Baby And Me Yoga on Thursdays at 11am has been running for a few weeks now, and we have a lovely group of regular mums attending with their gorgeous babies. This is quickly becoming one of the highlights of my week! Seeing mums in their queen pose savasana holding their babies is just beautiful.
The mums love the chance to stretch out their bodies, working through a gentle postnatal flow, knowing they can stop anytime to feed, change and cuddle their babies.
And I love the chance to cuddle a baby at the end of class while the mums are getting ready!
If you'd like to join us with your pre-mobile baby, get in touch!
Alanna x

05/10/2026

Our first PJ Yoga night 🥹🍂🌙

What a lovely evening!! 🤍

Our first PJ Yoga was completely fully booked, and we honestly couldn’t have asked for a nicer night 🥰

We started with a gentle, autumn-inspired slow flow, before stopping for a cosy little break with tea and treats — homemade truffles, popcorn and strawberries included 😍🍓

Then it was back to our mats for a long, slow Yin practice, before finishing the evening with a guided meditation, heated eye masks and a bedtime story🌙😴

The whole evening was centred around the change into autumn — slowing things down, getting cosy and giving ourselves a little space to properly switch off 🍂

The studio was warm, the lights were low, everyone was in their PJs and the atmosphere was just so lovely! 🤍

Thank you so much to everyone who came along and made our first PJ Yoga night such a special one. We absolutely loved creating it for you! 🥹

And if you missed this one… we’re already planning more little events like this very soon 👀🥰

🍂🤍🌙

27/09/2026

🌙✨PYJAMA YOGA — COSY AUTUMN NIGHT✨🌙

We’ve got something a little different planned at Sangha Yoga … PJ Yoga! 🥰

Join us on Saturday 3rd October, 8–10pm for a cosy two-hour evening designed to help you completely slow down and switch off 🤍

Come along in your comfiest PJs for a slow, Yin-inspired flow, followed by a lovely long guided meditation. We’ll have the studio warm and cosy with low lights, blankets, heated eye masks, autumnal teas & snacks and everything you need to settle in for the evening ✨

Hopefully you’ll leave feeling very relaxed and ready to head home and crawl straight into bed 😴🤍

£25 per person | £40 per pair

Spaces are limited, so if you’d like to come along, send us a message to save your space 🥰

📍 Sangha Yoga, Strathaven

Alanna & Kristine xx 🧘🏼‍♀️

18/09/2026

Hello! The Tessera Quartet are returning to Sangha for another special evening! Sunday 27th september at 7pm. https://www.eventbrite.com/e/tessera-quartet-plays-abba-a-candlelit-series-strathaven-tickets-1998513261965
Spaces are limited and you can Byob!
Discount code available for sangha students! Hope to see you there!

10/09/2026

🧘🏼‍♀️ Would anyone be interested in a Thursday evening Yin class? 💕

My Wednesday evening Yin class at has become really popular and is currently completely full, so I’m thinking about adding a second weekly Yin class on Thursdays at 6:30pm ✨

If you’ve never tried Yin before, it’s a slower, more restful style of yoga where we stay in poses for a little longer, supported by props, allowing the body to gently release and giving the mind a chance to slow down. We also incorporate breathwork, mindfulness and relaxation — it’s such a lovely way to switch off at the end of the day ❤️

Before I add it to the timetable, I thought I’d put a little feeler out and see if there would be enough interest locally.

If Thursday at 6:30pm sounds like something you’d enjoy, pop a comment below or send me a wee message 🥰

Kristine xx

30/08/2026

Brand new class thursday 3rd september! Cant wait to meet the babies! Email or message to book your place x

Address

Strathaven

Website

http://www.sanghayoga.co.uk/

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