Stroud Mums on the Run

Stroud Mums on the Run Running groups for women who want to learn to run 5K or can run 5K and want to stay consistent.

30/12/2025

Looking to take up something new in 2026?

Sabrina Pace-Humphreys' beginner’s guide to running offers a positive and motivating guide to get you started.

Out 15th January.

30/12/2025
30/12/2025

If you want to learn to run 5K in a women’s only running group, led by a running coach that will bring joy to every session you attend and will introduce you to never seen before places in the Stroud locality - look no further than Stroud Mums on the Run.

Our brand new accessible 10-week complete beginners course starts on Friday 9th January 2026.

Link to register in comments.

30/10/2025

🏃‍♀️ Start Where You Are: The Beginners 5K Running Guide for Women 🏃‍♀️

Whether you are a complete beginner or returning to running, this is the book for you.

It covers everything from mindset to body image, pacing the nutrition, menopause to kit - and everything in between.

It’s the pocket cheerleader you never knew you needed but always wanted.

Available now for pre-sale. Published on 15.01.26.

https://linktr.ee/StartWhereYouAreSabrina

26/04/2025

On Friday 2nd May we will be launching our beginners, social and improvers running groups.

Unsure? Come and see what we’re all about at a free taster session….

… With a group of women, all ages shapes and sizes, who are aiming to do the same thing. ✅

…. Led by a run coach and run leader who have ‘been there, done that.’ ✅

…. So that in just 10 weeks time you can complete a 5K run or run stronger than you ever have. ✅

Interested? Then message us to find out more! Go on, do it. 😊

Stroud Mums on the Run is a non-competitive running group for women. We get together on Friday mornings for inclusive running fun.

Direct message us now for further information and to sign up.

We can’t wait to welcome you!

🐰 Come Join Us on 5K run 🐰 On Friday 11th April, we’ll be leading a social trail run from Stonehouse. Very easy pace! £7...
10/04/2025

🐰 Come Join Us on 5K run 🐰

On Friday 11th April, we’ll be leading a social trail run from Stonehouse. Very easy pace! £7.50 for a run coach led social run around the trails of Stonehouse.

Get ready for the Easter holidays with us!

If you can already run 5K (no matter what pace) come out and play with us.

Want to join or know more? Click here:

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