🥊 Developing Real Skills, One Round at a Time.
Our instructors and junior instructors working on hook punches, distance management, and changing range on the heavy bag.
Learning when to strike is just as important as learning how to strike. By practising range control, footwork, timing, and powerful hook punches, students develop the skills needed to become more effective martial artists.
At Sprint Martial Arts, we focus on building strong fundamentals through structured training that develops confidence, fitness, discipline, and practical martial arts skills.
✅ Hook Punch Development
✅ Range & Distance Control
✅ Bag Work Training
✅ Footwork & Movement
✅ Confidence & Fitness
✅ Martial Arts & Kickboxing Skills
Train with purpose. Progress with confidence.
📍 Surbiton
📍 Sutton
📍 Walton-on-Thames
📍 Weybridge
Book your FREE beginner class today:
www.sprintmartialarts.co.uk
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Sprint Martial Arts
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Martial arts classes and courses for complete beginners, intermediates and advances students. Ladies only classes also available.
Age range 4-65 years+
Serving Kingtson,Surbiton and Surrey
2 free beginner class available Sprint Martial Arts LLP Provides age specific martial arts classes and courses for 4 years- 65 years plus
Book a free introductory classes at our Surbiton Academy 'Sprint Ma Center'
Call 0208 399 5492
or visit www.sprintmartialarts.co.uk
07/06/2026
🏆 PETERBOROUGH CHAMPIONSHIP SERIES 🏆
What a fantastic day for Team Sprint Martial Arts at the Peterborough Championship Series!
Our competitors stepped onto the mats with courage, determination and a great attitude, producing some excellent performances throughout the day. What’s even more impressive is that the majority of our fighters had either no previous tournament experience or had only competed once before.
🥇 Gold Medals
🥈 Silver Medals
🥉 Bronze Medals
There were plenty of trophies coming home with the team, but what we’re most proud of is the way our students conducted themselves. Despite being relatively new to competition, they showed composure, resilience and a willingness to test themselves against new opponents.
Competition isn’t just about medals. It’s about learning to perform under pressure, overcoming nerves, building confidence and developing the mindset to keep improving. Every fighter came away with valuable experience that will help them grow both on and off the mats.
A huge congratulations to all our competitors, coaches and supporters who made the day such a success. The future is looking bright for Team Sprint, and this is only the beginning.
👊 Most fighters entered with little or no tournament experience.
🏆 Lots of trophies earned.
🥊 Even more lessons learned.
Well done everyone!
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05/06/2026
🚨 WEYBRIDGE – NEW SCHOOL OPENING 🚨
Sprint Martial Arts is proud to be opening a brand-new school in Weybridge from Thursday 25th June.
📍 Heathside School
Brooklands Lane
Weybridge, Surrey
KT13 8UZ
🥋 Kids Beginners (Ages 7–14)
Thursdays | 6:00pm – 7:00pm
🥊 Adult Beginners
Thursdays | 7:00pm – 8:00pm
Our structured Beginner Programme provides a clear pathway from White Belt through to Red Belt Black Stripe, helping students develop:
✅ Confidence
✅ Discipline
✅ Fitness
✅ Focus
✅ Self-Defence Skills
✅ Resilience
Whether you’re looking for a positive activity for your child or a fun and challenging way to improve your fitness, our age-specific beginner classes are designed for complete beginners.
⭐ No experience needed
⭐ Friendly and supportive environment
⭐ Learn Freestyle Kickboxing and practical martial arts skills
⭐ Build confidence on and off the mat
🎉 FREE Beginner Trial Available
Book your FREE beginner trial today:
🌐 www.sprintmartialarts.co.uk
📧 [email protected]
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03/06/2026
👊 Women’s Leadership Black Belt Course 🔥
A collection of moments from our Ladies Only Leadership Black Belt Course at Sprint Martial Arts.
One of the areas we focus on is light-contact sparring. Sparring is always optional, but for those who choose to take part, it’s a fantastic way to develop timing, movement, fitness, reactions and confidence in a safe and controlled environment.
Our structured approach breaks sparring down step by step, making it fun, approachable and easy to learn while helping students progress towards Black Belt level.
Beyond the physical benefits, many students find that training helps develop a stronger mindset that carries over into everyday life:⚡ Greater confidence🛡️ Increased personal awareness💪 Improved fitness and resilience🧠 Better decision-making under pressure👊 A positive warrior mindset
Whether it’s feeling more confident in the workplace, walking home at night, or simply challenging yourself in a supportive environment, martial arts can have a powerful impact both on and off the mats.
🥋 Ladies Only Classes⚫ Leadership Black Belt Course⚡ Beginner Programme Available👊 Light-contact sparring is optional🔥 Book your beginner trial class today
📍 Surbiton📍 Sutton📍 Walton-on-Thames📍 Weybridge
🌐 www.sprintmartialarts.co.uk
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🥊 Controlled Sparring at Sprint Martial Arts 👊
Controlled sparring is one of the best ways to develop real martial arts skills in a safe and structured environment.
With light contact and controlled intensity, students can focus on improving:
⚡ Timing
🧠 Fight IQ
👣 Footwork & movement
🎯 Reactions & distance control
🥋 Technique under pressure
It’s also a fantastic way to improve fitness and burn calories. Because the pace is controlled and sustainable, students can spar for longer periods, building endurance while continuing to learn and develop.
One of the biggest benefits is accessibility. Controlled sparring can be adapted for different ages, experience levels and abilities, allowing everyone to challenge themselves and improve at their own pace.
At Sprint Martial Arts, our goal isn’t just to create better martial artists — it’s to help students build confidence, fitness, discipline and self-belief in a positive and supportive environment.
📍 Surbiton
📍 Sutton
📍 Walton-on-Thames
📍 Weybridge (Coming Soon)
🔥 Book your beginner trial class today
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🔥 Some of the action from recent months at Sprint Martial Arts 👊
From technical sparring and pad work… to fitness drills, self-defence training and high-energy classes — our students continue to push themselves, improve and grow every single week.
At Sprint Martial Arts we focus on:
🥊 Confidence & discipline
⚡ Fitness & conditioning
🥋 Technical martial arts training
🛡️ Practical self-defence
👊 Positive, supportive coaching
From beginners taking their first class to advanced students sharpening their skills, it’s amazing to see the progress, effort and teamwork across all of our programmes.
📍 Surbiton
📍 Sutton
📍 Walton-on-Thames
📍 Weybridge (Coming Soon)
🔥 Beginner Programme Available
💥 Book your trial class today
SelfDefence FightFitness Surrey Surbiton Sutton WaltonOnThames Weybridge MartialArtsTraining Sparring FitnessMotivation Confidence Discipline
28/05/2026
Building confidence, discipline and skill at Sprint Martial Arts Sutton 👊🔥
From beginners taking their first class to advanced students sharpening their technique, our age and skill specific classes help every student train at the right level in a safe, positive and motivating environment.
At Sprint Martial Arts, students develop:🥋 Martial arts & self-defence skills💪 Fitness & coordination🧠 Focus & discipline⚡ Confidence & resilience👊 Respect & teamwork
We offer structured programmes for:🔴 Beginners🔵 Leadership⚫ Instructors & Advanced
Classes available for:👦 Children🧑 Teens👨 Adults👩 Women’s Classes
🥋 Beginner Programme Available⚡ Non-contact training options🔥 Book your beginner class today
📍 Sprint Martial Arts Sutton📍 Surrey📍 Kingston Upon Thames📍 Surbiton📍 Walton-on-Thames📍 Weybridge Coming Soon
🌐 www.sprintmartialarts.co.uk
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Our technical classes are designed to help students build strong martial arts fundamentals while improving fitness, confidence and practical skills. 🥊
From striking drills and movement training to partner work and reactions, every session is structured to help students learn step by step in a safe and supportive environment.
It’s not just about training — it’s also about becoming part of a positive community and meeting like-minded people who want to improve together.
✔️ Beginner friendly✔️ Non-contact training options✔️ Improve fitness & confidence✔️ Learn practical martial arts skills✔️ Supportive community atmosphere✔️ Kids & Adult classes available
📍 Surbiton📍 Sutton📍 Walton-on-Thames📍 Weybridge (Coming Soon)
Train together. Learn together. Grow together.🌐 www.sprintmartialarts.co.uk
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Two of our advanced students working controlled sparring drills in the Sprint Martial Arts Instructors & Advanced Class. 🥊
Speed, timing, movement and reactions — all developed through structured training designed to build confidence, discipline and practical self-defence skills.
Our advanced classes help students improve:✔️ Distance control✔️ Reactions under pressure✔️ Timing & awareness✔️ Fitness & conditioning✔️ Real self-defence confidence
At Sprint Martial Arts we also offer:✔️ Beginner friendly programmes✔️ Non-contact training options✔️ Kids & Adult classes✔️ Structured progression for all levels
📍 Surbiton📍 Sutton📍 Walton-on-Thames📍 Weybridge (Coming Soon)
Train smart. Build confidence. Learn practical skills.🌐 www.sprintmartialarts.co.uk
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| Monday | 10am - 11am |
| 4pm - 8:30pm | |
| Tuesday | 11am - 12pm |
| 6pm - 9pm | |
| Wednesday | 10am - 11am |
| 7pm - 9pm | |
| Thursday | 10am - 11am |
| 6pm - 9pm | |
| Saturday | 9:45am - 1:30pm |