Tolworth Moves Fitness Gold class with Gabby

I restart my Tolworth Moves Fitness Gold classes on Monday 5 January at St George’s Church Hall at 11.30 am. We start with a warm up and stretch then low impact dance routines and toning work on chairs followed by a seated or standing stretch routine. We then stay for an extra half an hour which is social time with free tea or coffee and biscuits. First class is free so just turn up. The class runs every week apart from some Bank Holidays.
We are a very friendly group!

A fantastic Christmas Lunch today at the Indoor Bowling Club and some candid photos taken by Natasha. 🎄🤶🏻

I have decided class can’t go ahead tomorrow due to the heatwave!
KEEP COOL EVERYONE

Sorry but I have a cold so I’ve had to cancel class tomorrow. You don’t want my germs. See you on Monday 14 October.

All my Gold Movers know the benefits of attending my Moves Fitness Gold classes.
Every Monday at 11.30 am
St George’s Church Hall, Tolworth
Every Tuesday at 11 am
Molesey Centre
Book now, first class is free:
https://bookwhen.com/movesfitness-gabby

Back to class tomorrow after a two week break. Let’s celebrate with this track from Earth, Wind and Fire. September!
Book here. First class free for new Gold Movers.
https://bookwhen.com/movesfitness-gabby
11.30 am St George’s Church Hall in Hamilton Avenue.

I had hoped to run class tomorrow but, sadly, I haven’t been unwell over Christmas and I have had to cancel. I hope we can all meet again on Monday 8 January. Happy New Year. 🥳

Or multiple buddies who you will meet when you come to a Moves Fitness or Gold class. We have you covered.
Www.MovesFitness.com

Looking forward to seeing my Gold ladies for our festive workout followed by Lindor chocolates, tea or coffee and gorgeous mini mince pies supplied by Lidl!
https://bookwhen.com/movesfitness-gabby