Asha's yoga classes

Krishna yoga small group of same level to get personal attention. .

you will experience each classes are different, postures to keep the body fit and healthy, breathing exercise to steady the mind and to promote general sense of well being, relaxation to relieve stress and to increase energy level. My first training was in India which was Iyenger and focus is more on precision, my second training was sivananda and focus is more spirituality, i also trained as Asth  ...