Women's health personal trainer. https://linktr.ee/katysimpsonPT Women's health personal trainer based in Kingston, covering SW London & Surrey.
I work with women to: improve fitness; lose weight; exercise safely & effectively during pregnancy & postnatally; heal abdominal separation & pelvic floor dysfunction.
06/01/2025
Starting TOMORROW!! I'm so excited to be doing this again after last year's successful January Kickstarter bootcamp. Come and join the fun on Thursdays as well as the usual Tuesday nights. https://www.katysfitness.com/product/2025-intensive/ for more info.
03/01/2025
https://www.katysfitness.com/product/2025-intensive/
Get your 2025 off to the best possible start by joining my Kickstarter bootcamp. Open to women of all ages and staged, all fitness levels welcomed and catered for. Especially great for Perimenopausal women. Contact me for your free trial.
22/05/2024
What are you doing with your Wednesdays in June?? I am offering 20% off bespoke, in-person Personal Training sessions on June Wednesdays.
Women only in Kingston upon Thames and immediately surrounding area for pregnancy, postnatal, perimenopause, weightloss and strength training.
For more info about me and contact details: www.katysfitness.com
15/04/2024
Less than a month to go and I'm super excited. Katysfitness.com/bootcamp for more info and sign up. Ask me about a free trial class.
02/04/2024
I'm excited to be able to launch my Intensive summer bootcamp, twice a week for 6 weeks from 7th May. Get yourself dress ready. Sign up early for the Early Bird booking discount. https://katysfitness.com/product/2024-summer-intensive/
21/03/2024
Getting our planks on the other night.
19/01/2024
Treated myself to some new resistance bands for bootcamp and PT clients.
18/01/2024
Sneakily getting everyone to work their shoulders for longer by distracting them and getting them to talk about their childhood imaginary friends!! Amazing how much longer people can go when they're distracted! 🤣
08/01/2024
Starting tomorrow!!
Kicks start your 2024 fitness regime with my 6 week intensive bootcamp in Ham. Tuesday and Thursday evenings. Featuring fat burning, core toning and cardio work. For more info Katysfitness.com/bootcamp
29/11/2023
I'm am starting you get excited about the January intensive I'm going to be running in the first 6 weeks off next year! DM me for more details.
08/11/2023
Utterly blown-away to be one of the winners of the Nextdoor Local Favs 2023 award! Thank you so so much to everyone who voted for me, very grateful and humbled.
01/11/2023
Three Wise Monkeys wall-sitting during last night's bootcamp.