07/12/2023
Our bootcamp sessions offer a full body resistance workout combined with high intensity cardio to ensure maximum calorie burn 🔥
Our Brand New Fitness Concept offering Strength & Conditioning Classes, Yoga and Indoor Cycle. Com One that celebrates individuality. Your goals.
The approach to fitness has become so generic at times, that most gyms look and feel pretty much the same. One of our goals when designing this studio was to completely get away from that. And create a unique space that gives you a totally different feeling when you walk through the doors. Your body and mind. You are one of a kind. And at our studio everyone will be treated as an individual. A generic approach to fitness is no more!
07/12/2023
Our bootcamp sessions offer a full body resistance workout combined with high intensity cardio to ensure maximum calorie burn 🔥
22/11/2023
The benefit of small group training is the level of attention you receive from our trainers. Brilliant for checking your lifting technique, but not so much if they’re counting your burpees… every last one of them 🥲
12/05/2023
Stronger together.
You've got the goals - our coaches create the perfect environment for you to reach them.
11/05/2023
Where the magic happens🐺
We've got the gear, the incredible coaches, and our members make it all come together.
10/05/2023
Celebrate what your body can do, and work on what your body can't.
There's always room for improvement, practise makes progress, not perfection🔥
02/05/2023
Something for everyone.⠀
⠀
No matter your level or ability - we adapt all classes to suit every body.⠀
We believe in programs that are built for progression and focus on fundamental training principles that translate to everyday life.⠀
⠀
28/04/2023
Our members lifting their way into the weekend💪
Do you train or rest on the weekends?👀
27/04/2023
Everything you need under one roof - the ultimate training playground with our expert coaches to guide you through each exercise.
26/04/2023
Mid-week mood!💪
Lift heavy and with confidence alongside our elite coaches to guide you through our programmed classes built with fundamental training principles.
Put in the effort and reap the rewards later.
25/04/2023
Unlimited classes and expert coaches.
Don't limit yourself to just one type of training - take advantage of the wide variety of classes we offer🔥
24/04/2023
Our coaches use fundamental training principles to build that solid foundation for strong bodies💪
Simple but effective ways to move your body.
Just show up, and we’ll take care of the rest🔥
21/04/2023
Our coaches will work with you to ensure the training you do inside the gym is complemented by what you do outside the gym.
All of our classes involve exercises that will translate through to your everyday movements, to feel and become stronger.
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |