Lifted by Laura

Lifted by Laura • helping you become your best self • lift your life • level 3 qualified personal trainer •

Little Thursday meme dump 💖Hope you’re all having a great week ✨
17/09/2026

Little Thursday meme dump 💖

Hope you’re all having a great week ✨

16/09/2026

Go get those muscles 💪🏻 you won’t regret it 💫

Sign up before the end of this month and get 4 months coaching for the price of 3 🤩💪🏻Accountability, support, knowledge,...
14/09/2026

Sign up before the end of this month and get 4 months coaching for the price of 3 🤩💪🏻

Accountability, support, knowledge, advice…everything you could need to hep you reach your goals 💖

Message me for more info or use the link in my bio 💫

Thought I’d upgrade this one to the grid 💪🏻Happy Sunday 💫 hope you’re all prepped and planned for a successful week 👊🏻
13/09/2026

Thought I’d upgrade this one to the grid 💪🏻

Happy Sunday 💫 hope you’re all prepped and planned for a successful week 👊🏻

Nice little review from online client Martin 👏🏻💪🏻If you are looking to progress in the gym, lose some weight, feel bette...
09/09/2026

Nice little review from online client Martin 👏🏻💪🏻

If you are looking to progress in the gym, lose some weight, feel better in your clothes and gain confidence…drop me a message 🤍 I’d love to help 🥰

How bizarre 🤔🤔🤔
26/08/2026

How bizarre 🤔🤔🤔

This weekend I had the pleasure of meeting one of my long term online clients Emma Illingworth 💞We went through some of...
19/08/2026

This weekend I had the pleasure of meeting one of my long term online clients Emma Illingworth 💞

We went through some of the movements from her program 🏋🏼‍♀️ a few form tweaks and tips, making sure that everything was looking AND feeling spot on 😍

So lovely to actually speak face to face. Excited to see what the next phase in her training brings 💪🏻

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