Ill cover my journey over the next couple of years on this page.
Health, fitness, sobriety, ADHD meds++
- travelling info+blog
- ADHD meds
-ADHD coaching+therapy!
- Marathon training
- working on my physique and nutrition
- Quitting alcohol for good
09/08/2025
Had a few days in faro in Portugal early last week! The weather was unreal, and the sunsets were epic!
Met some great people and had a lovely end to my drinking days with a pub crawl and a day on the beach with a few beers and cocktails!
Bliss! Will definitely go back 🙌🙌😎😎😎😎😎
09/08/2025
Had a little visitor in my new flat a couple of weeks ago! Although she would rather sit in the other room away from me most of the time, she does like a cwtch before bed
Pepper dog 🙌🙌❤️
17/07/2025
Graduation yesterday!
Epic day, very proud of myself and thankful for the support of my family ❤️❤️❤️
17/07/2025
Aberporth last weekend ❤️😎
Epic sunsets, good company and plenty of food and beers 😂😂😂