Amica Fitness

Friday Night Lights at was epic! Next one very soon!

Visit Amica365.com to see how you can have your own gym franchise!

opens tomorrow! Filming today for the app!

Amica365 Kings Cross almost ready!

This is the new Amica365 Kings Cross gym opening very soon! From the owners of we look forward to welcoming you to this amazing new space! Stay tuned!

🦍 Competition Bumper Plates 🦍

The top-of-the line competition bumpers for serious weightlifters, the Amica competition plates are a perfect balance of durability and aesthetics. These sleek plates will bring joy and glory to your gym!

www.amica-fitness.com

Contains three bands of increasing resistance to suit you 🍑. Premium fabric bands that are durable and easily portable in the included drawstring mesh bag. Available in two colour sets of:

Light Green / Pink / Purple
Light Grey / Dark Grey / Black
Ideal to train Legs and Glutes anywhere.

Challenge yourself in new ways and pick up a set of Glute Bands now.

TPU Dumbbells are perfect for any weight room! They're available in pairs between 1 and 10kg, so you can adjust gradually as needed. The stylish design with flat edges makes these weights easy to store while their tough polyurethane finish protects both the dumbell itself AND your floor from scratches or damage

Visit www.amica-fitness.com to purchase

The best known exercise for Plyo boxes is the box jump. Jumping from the floor onto the box and down again utilises the whole of the lower body which includes the Calves, Hamstrings, Quads and Glutes making you stronger, more dynamic and powerful. If conducted for more than a few reps it will increase your heart rate and help to build lung capacity.

Visit www.amica-fitness.com to purchase