Ananda Yoga Swindon

05/09/2026

Before words, before medicine, there was sound - Lyz Cooper
Loving this beautiful book.🤲🪷

31/01/2024

TAPAS (heat) - Discipline, the theme of one of last week’s classes:

Tapas (discipline)
Tapas can be translated into ‘discipline’ or ‘unwavering enthusiasm’. This Niyama helps us cultivate a sense of self discipline, passion and courage. Tapas has many meanings and how it’s expressed in you can be different to someone else’s experience, whether it be improved health, a new habit, better concentration, or a different direction in life. But in essence it is our innate wisdom that we sometimes ignore and it’s the fiery passion that feeds our purpose! 

31/12/2023

New year, new yoga practice? Come and join our community in Old Town.

Book yoga classes in Swindon. Mon, 6pm & Thurs, 5pm.

17/11/2023

Yoga for cancer CPD
Fantastic day of learning, connecting with other wonderful teachers. Incredible to learn from the masterful Vicky Fox at Mission studios!
And treated myself to a delicious Scandy lunch while in London from Dauns.

08/08/2023

Cancer Rehab - it’s official! Really proud of this one. An excellently run course from CanRehab. I am now a qualified Level 4 Cancer & exercise rehab specialist!

02/12/2020

“Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.” – Indra Devi

09/11/2020

Practice at home, keep an equanimous mind & balance the body. A regular practice can help to distract repetitive thoughts, free stale breath from the lungs and release tension in the body.

15/10/2020

Coming together to practice is good for the soul, as Asana is for the body & mind. Book your spot
https://www.anandayogaswindon.com/book-online