YinFix

If you're curious about Yin Yoga, you're welcome to come and try it – the first session is free. Please get in touch at donna.yinfix@gmail to book your space x

We’re all different. Our bone structure, body shape, flexibility, range of motion and age all vary – and that’s something to embrace.

In Yin Yoga, we use props for support and find shapes that work for our own bodies. It may look different from the person beside you – and that’s exactly as it should be.

The “perfect” pose is simply the one that feels good in your body.

If that sounds like something you’d enjoy, you’d be very welcome to join me for Yin Yoga on a Monday or Thursday evening.

This week, I'll be covering Leena's class in Tarvin as well as my usual Alpraham and Tarporley sessions – I hope you can make one of them. Please DM or email to book [email protected]

Heart-centred class this evening
I'm so looking forward to guiding a heart-centred meditation and gentle heart-opening poses at OM Tarporley At Sanare Spa this evening. If you'd like to join us, we currently have space. Please DM or email [email protected] ✨

As a yoga teacher, I know we should be taking it slowly at this time of year, but it doesn’t always work that way, does it?

At the moment, I seem to have quite a few balls in the air. That’s just life, and I’m thankful for it. Still, gratitude can only take you so far when you’re feeling frazzled.

Sometimes, I pour myself a glass of wine, other times I vent my frustration on the people around me (not my favoured approach). But more and more, I’m finding a quiet space fall into my practice.

When I feel myself getting angsty, when the never-ending list drops off the page, when I notice my heart thumping, when I just can’t think anymore, I drop into the yin state: eyes closed, breath deepening, and relax. Relax. Reeelax. Weight sinking down. Letting go. Let go. Just. Let. Go. And there it is.

✨NEW CLASS✨ Sleepy time gentle yin yoga to help you unwind for bedtime 😴
Starting this Thursday OM Tarporley At Sanare Spa
DM or email me to book your space
[email protected]

There’s purpose in the pause — it supports all the moving, doing, and living that follows.

In Yin Yoga, we slow down and settle into passive shapes, giving body and mind time to recharge and create space, returning clearer and more focused.

If this sounds like something you could use, you’re very welcome to join us.

Classes are held in Alpraham & Calveley Village Hall on Monday evenings
NEW CLASS ✨ at OM Tarporley At Sanare Spa from Thursday 12th February

Please DM or email to book your space:
[email protected]