Tonyrefail Leisure Centre, Tonyrefail Video May 21, 2019, 10:59am

Videos by Tonyrefail Leisure Centre in Tonyrefail. Part of Rhondda Cynon Taf Council’s inclusive Leisure for Life membership. Rhan o aelodaeth gynhwysol Hamdden am Oes Cyngor Rhondda Cynon Taf.

Ynys Boot Camp!

Get ready for - BOOT CAMP in the park!!!
💪This BRAND NEW fitness class from Leisure for Life and Sports RCT will see you train with experienced instructors, taking on the elements and equipment such as tyres, battle ropes, sand bags, jerry cans and nets.
BOOK Now via the Leisure for Life APP!!
#bootcampinthepark #leisureforlife #sportrct
TUESDAY - PONTYPRIDD PARK - 6.15am-7am
TUESDAY - THE YNYS, ABERDARE - 6.15am-7am
FRIDAY - GELLIGALED PARK, YSTRAD - 6.15am-7am

Paratowch ar gyfer DOSBATH DWYS yn y parc!!!
💪
YN rhan o'r dosbarth ffitrwydd NEWYDD SBON yma o Hamdden am Oes a Chwaraeon RhCT, Bydd hyfforddwyr profiadol mewn tri pharc yn Rhondda Cynon Taf bob bore Gwener am ddosbath dwys ben bore.
Dyma gyfle i chi wynebu'r gwynt a'r glaw a'r offer fel tears, rhaffau, bagiau tywod, tuniau mawr a rhwydi.
DYDD MAWRTH - PARC PONTYPRIDD 6.15am-7am
DYDD MAWRTH - YR YNYS, ABERDAR 6.15am-7am
DYDD GWENER - PARK GELLIGALED, YSTRAD - 6.15am-7am
.......

Other Tonyrefail Leisure Centre videos

Relax with Vicki's Pilates
🧘🏼‍♀️ Join Vicki in her FREE 30 minute Pilates class only on the Leisure for Life APP.Download from the app store now!#p...

Craig & Ethan
Join Craig & Ethan with their easy ‘at home’ workout !Download the Leisure for Life APP for daily fitness videos !#leisu...

Santa on Tour 2019
A festive grotto, Santa’s sleigh and the chance of snow are the last things you would expect at your local leisure centr...

#DiwrnodShwmaeRhCT #hamddenamoes #ShwmaeDayRCT #leisureforlife
#DiwrnodShwmaeRhCT #hamddenamoes#ShwmaeDayRCT #leisureforlife

Ynys Boot Camp!
Get ready for - BOOT CAMP in the park!!! 💪This BRAND NEW fitness class from Leisure for Life and Sports RCT will see you...

Ynys Boot Camp!
Get ready for - BOOT CAMP in the park!!! 💪This BRAND NEW fitness class from Leisure for Life and Sports RCT will see you...

Ynys Boot Camp!
Get ready for - BOOT CAMP in the park!!! 💪This BRAND NEW fitness class from Leisure for Life and Sports RCT will see you...

BOOT CAMP in the park
Get ready for - BOOT CAMP in the park!!! 💪This BRAND NEW fitness class from Leisure for Life and Sports RCT will see you...

DanceFit
❗New Junior Fitness Class❗🎶Junior DanceFit🎶Ages 7-11 (School years 3 – 7)Wednesdays16:30-17:30Contact: 01443 670578***Wh...

#ByddwchynFwyHeini
Peidiwch â chael eich amlyncu gan dywyllwch y gaeaf - gwnewch addewid, ewch i'ch canolfan hamdden leol a #ByddwchynFwyHe...

Be More Active
Don’t let the winter blues engulf you - make a pledge, head to your nearest leisure centre and #BeMoreActive this winter...

BeMoreActive
Ydych chi'n Aelod Hamdden am Oes? Os nad ydych chi, mae modd cofrestru ar-lein. Manteisiwch ar yr holl gynigion arbennig...

Be More Active
Still not a Leisure for Life Member? Sign up online today to #BeMoreActive and take advantage of all the great offers av...

#ByddwchynFwyHeini
Dewch yn rhan o fenter #ByddwchynFwyHeini ! Cofrestrwch i fanteisio ar fynediad cynhwysol i'r campfeydd modern a'r pylla...

#BeMoreActive
Do you want to #BeMoreActive? Sign up to get inclusive access to state-of-the-art gyms and swimming pools, as well as ac...

Take a look at our new contactless membership bands, phone tags and cards. 💪A quick and easy way to enter the new state ...

Lexi trying our new 'Climb' by Technogym 💪 #climb #tonyrefailleisurecentre #leisureforlife #technogym #fitness #joinands...

Here's Lexi being put through her paces on the Skillmill. 💪#skillmill #tonyrefailleisurecentre #leisureforlife #technog...

C