A bespoke friendly Pilates Studio in Tunbridge Wells specialising in rehabilitative Reformer sessions
14/11/2024
💫 Build your glutes for pelvic and lower back support! The most important stabilisers which are often weak and underused which can result in lower back and hip instability… this is a great exercise which challenges balance as well💫
| Monday | 9am - 5pm |
| 6:30pm - 8:30pm | |
| Tuesday | 9am - 5pm |
| 6:30pm - 8:30pm | |
| Wednesday | 9am - 5pm |
| 6:30pm - 8:30pm | |
| Thursday | 9am - 5pm |
| 6:30pm - 8:30pm | |
| Friday | 9am - 5pm |