The Biggest and friendliest gym in St Margaret’s. Where your goals matters.
Do something good for yourself and give yourself a moment to rest and recover.
Find a moment and we’ll take care of the rest 🧖♀️🧖♂️
05/05/2026
You asked and we delivered: a session for women only has come to St. M’s Thera Spa. Your midweek reset just got better.
Unwind, relax, and reset, because hump day is hard enough!
Women’s only Wednesdays every 9am-3pm at the St. M’s Thera Spa 🧖♀️
Limited spaces each week - book your spot now!
30/04/2026
A space for real people, real routines, and real progress. 🏋️♂️💪
No pressure - just a supportive place to show up and feel good.
20/04/2026
London Marathon 2026 is soon approaching this Sunday!
Runners… bring in your winning medal for a half price session in our recovery spa!
From 🏃🏃♂️🏃♀️——> to 🧖♂️🧖♀️
St. M’s Gym and Thera Spa wants to say GOOD LUCK! ‼️
18/04/2026
More rooms, more classes, and even more recovery space… just bigger and better!
30/03/2026
Sitting at a desk all day? 😩 Your body and mind deserve a reset.
Thera–Spa’s ice plunge bath is the ultimate workplace recovery tool:
❄️ Reduces inflammation & eases joint tension
❄️ Boosts circulation and mental alertness
❄️ Activates endorphins for a natural mood lift
Pair it with sauna, steam, whirlpool bath, or red light therapy for the perfect post-work unwind.
Book your session today: www.stmargaretsgym.co.uk/spa
22/03/2026
Struggling to get a good night’s sleep? 😴 Your mind and body need more than just rest - they need the right reset.
At St. M’s Thera–Spa, you can:
🔥 Relax tense muscles in the infrared or steam sauna
💦 Ease stress and improve circulation in the whirlpool bath
🔴 Calm your nervous system with red light therapy
Turn restless nights into restorative sleep - book your session today: www.stmargaretsgym.co.uk/spa
19/03/2026
Your time. Your space. Your comfort.
Join us every Wednesday for our women’s only Thera–Spa session, a dedicated space to relax, reset, and unwind.
🕘 9am–3pm
Book your session via the link in bio.
14/03/2026
Mother’s Day is tomorrow 🌸
Still need the perfect gift? Skip the panic buying and give something she’ll truly enjoy - a Thera–Spa voucher.
From the steam and infrared saunas to the whirlpool bath, red light therapy, and ice plunge, it’s the perfect chance for her to relax, recharge, and take some well-deserved time for herself.
A thoughtful gift in minutes, and an experience she’ll actually enjoy.
Get your voucher now via the link in our bio.
