MKB Post Natal Park Fitness

Don’t forget tomorrow starts the new Facebook (aka...new name, META) rule where they can use your photos. Don't forget the Deadline is today!!! I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The information: The violation of privacy can be punished by law NOTE: Facebook is now a public entity. All members must post a note like this.
If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates.
DO NOT SHARE. Copy and paste.
Their new algorithm chooses the same few people - about 25 - who will read your posts.
Therefore:
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go to your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste
This will bypass the system.

Post natal Park fitness back on Tuesday at Latchmere Rec, Kingston Upon Thames after half term break!

Contact me ASAP to book a place. Trial session half price for next week only.

Good morning everyone

I hope you are all well.

I will be restarting a block of zoom sessions next Tuesday at 10:30 for 6 weeks.

The sessions will return to Latchmere Recreation Ground - Kingston as soon allowed to.

Do let me know if you are interested in attending attending zoom session by Friday.

I am also available for 1-2-1 personal training/Pilates outdoors or via zoom to supplement group training session.

I will also be running a second general fitness session for ladies who are ready and able to add some impact exercises and running to their exercise routine.

Marina

Fitness professionals in Kingston and Richmond Upon Thames who are no longer able to teach groups inside or outside due to Covid 19 can still teach 1-2-1 sessions.

Get in touch soon if you are interested in training in our beautiful open spaces. Now Is a great time to kickstart fitness super boost into the new year!

Remember Summer bodies are made in the Winter!

When it’s cooler you can work harder!

I have really enjoyed running these sessions at Latchmere Rec.

We will be starting a new block of PostNatal Park Fitness Sessions next week.

The sessions will start at the usual time of 10:30 and run for 1 hour.

As of this week I will also be running Thursday morning sessions starting at the same.

So, you can sign up to attend one or two sessions a week for the next 6 weeks.

Contact me at [email protected] for more details.