St Mary's Strength

Hi guys,

Is anybody around and willing to participate in round 4 of the lifting league within the next few weeks?

A definite date will follow shortly.

Cheers

Dan

Guys,
This coming year, the information and communication will be slowly moving from the group to this page as its part of the new AU development plan just make sure you keep an eye on both for the next few months.

Thanks

Nice little lifting league match against Connect Fitness tonight! After a bit of a thrashing in our first match, our team consisting of Luke Stevenson, Ben Ross, James Daley and Alex Sehgal won this second fixture 4-0!

St Mary's Strength Paralympic powerlifters at the British Championships today! Well done all!

St Mary's bringing home the win against Brunel at this years Varsity match!
https://www.youtube.com/watch?v=-9j8Q2o7NLA&feature=youtu.be

2014 Varsity St Mary's vs Brunel Varsity Joe Westbrook vs Jack Bain Stuart Diplock vs Kristian McPhee Adam Mattiussi vs Lewis Ridett Joe 106/131 (win) Stu 105/130 (loss) ...

St Mary's University are hosting an international strength conference from 19th-22nd June. There will be a range of speakers and workshops from across a full range of disciplines. Keynote speakers include:

Natalia Verkhoshansky
Tamas Feher
Ben Kelsey
John Broz
Leonid Kotendzhi
Sergey Ivanov

Early-bird registration and paper submission closes this week.

SPSS - Science and Practice of Strength Sports Conference about Strength Sports, featuring Weightlifting, Powerlifting, Strongman and Bodybuilding

Our lifters at the strongman comp today! Awesome to see the club growing and expanding into other areas of strength training. Well done guys!

Hey guys,
Comp update:
We now have a team registered for the lifting league which kicks off fairly soon.
BUCs is also coming up so let's make sure we all get down to training, get the practice in and make it four years running!
Good luck to everyone lifting at Blitz next weekend in the Uni Series comp and also to those doing the strongman/woman one.
Well done guys who lifted at the English Championships.
So... Who said St Mary's didn't have any lifters again?

Our team at the 2nd Uni Series competition at Blitz Crossfit. Great day for all involved with PBs all around. Results:

Jess Tabram 30/35/40x sn**ch, 35/40/45 C&J (2nd in ladies group)
Alex Sehgal 40/50x/50x & 55/60/62x (1st ladies)

Joe Westbrook 85/92/100 & 120/125/131 (1st men's)
Hassan Zaidi 80/85x/87 & 100/115x/115 (2nd)
James Daley 80/85/93 & 100/105x/110x (3rd)
Rhys Llewellyn 50/55x/55x & 85/90/93x (7th)
Daniel English 100x/100x/100x & 130x/130/145 (11th)

Thanks to Blitz for hosting, and The Naked Ape and Sandys Fishmongers Twickenham for their ongoing support feeding the troops.

Team (L-R): Kite (coach & organiser), Diplock (coach), Sehgal, Zaidi, English, Tabram, Daley, Westbrook, Llewellyn

Happy new year everyone! We'd like to say a special thanks to our sponsors, The Naked Ape, Blitz Crossfit Twickenham and Sandys Fishmongers for all their help and support in 2013. Thank you to all our supporters, coaches and lifters for making it a great year. See you back in the gym soon. Onwards and upwards in 2014!

Bronze medal for third year undergrad Alex Sehgal at the London & Southeast Open yesterday. Numbers were:
45x / 45 / 51 (PB) sn**ch
57 / 62 (PB) / 65x clean & jerk
= 113kg (7kg PB total) at 52.2kg BW

Good day for alumni and St Mary's Strength ex president Rob Anderson qualifying for the London Champs next month. Numbers were:
85 / 90x / 90 sn**ch
105 / 110x / 110 clean & jerk
= 200kg total at 76.5kg BW (PB at this bodyweight)