TW2 Health and Fitness Club

A massive congratulations to our first weekly winner Liam P for getting his hands on 2 tickets to Barbadians vs Wales double header! Welcome to TW2 Liam and well done again! What a wonderful way to start your TW2 journey!

Do you know the Water Safety Code?🛟

Here at TW2, we know just how important staying safe in the water is. That’s why we teach the Water Safety Code in all of our swim lessons - equipping our swimmers with the vital knowledge they need to stay safe! 🏊‍♂️✨

Remember these four key steps before you or your family enter the water:

1️⃣ STOP – Look for dangers ⛔
2️⃣ THINK – Think before swimming. Is it safe to enter? 🤔
3️⃣ STAY TOGETHER – Never separate when in the water with others 🧑‍🤝‍🧑
4️⃣ CALL 999 – In an emergency, ask for the Coastguard 📱

A massive shoutout to our awesome actors, the true stars of the video! 🌟 Fab work from the group taught by Lusy, one of our fabulous swim coaches.

For more information about swimming lessons here at TW2, check the link in our bio! 🏊‍♀️

No better sound than stirring an iced coffee 🧊☕️

Need to cool down in the heatwave🥵

Pop in for one of our delicious iced coffees to cool you down!
(Ps we also do iced matcha)

🎟️ JUNE TICKET DROP – WEEK 2! 🏉

Week 2 of our June giveaway is here 🔥

The first 2 tickets have already been won 🎉 but we’re giving away 2 more tickets this Friday to the Summer Festival of Rugby – Barbarians vs Wales Double Header… and there are still 2 more chances to win 👀

Here’s how it works 👇
Join TW2 as a new member and you’ll automatically be entered into every remaining Friday raffle.

Since it’s already Week 2, there are still 2 Fridays left to win — but the sooner you join, the better your chances 💪

So if you’ve been thinking about getting started, now’s the time to stop putting off those fitness goals and grab the perks while you can 🙌

📍 Game Date: Saturday 27th June
⏰ Kick-off: 2PM (Men’s) | 5PM (Women’s)

Tag that friend who’s still thinking about joining… maybe they’ll bring you to the rugby 👀🏉

GymMotivation SouthWestLondon Twickenham RugbyFans Giveaway SummerFitness JoinTheTeam

Take your training to new limits with a personal trainer🥊

Whatever your goals. Wherever you’re starting from.

Head to tw2hfc.co.uk/personal-training for more information and to contact the team 💪🏼

Steam Room Recovery Benefits 🧖‍♀️🧘‍♀️

Make a blueberry thrill with us🫐🍌🍓

Tried this one yet?

Top tip 👉🏼 adding peanut butter and protein supports your post workout recovery and adds 10x more flavour 😋🥜

From their very first splash at just 3 months old 🐣💦 to building confidence in the water up to 4 years old — our Baby & Parent Swim Classes are all about early water safety, bonding, and gentle confidence building 🤍

Small class sizes mean lots of support, reassurance, and time for every little one to feel safe, seen and happy in the water 🫶

It’s more than swimming… it’s precious moments together, from giggles on poolside to their very first kicks 💛

TW2 Health & Fitness Club 👶✨
Link in bio to enquire 💌