Stairway Coaching

Stairway Coaching

Happy Dancing (All Styles...60s 70s Latin, ballroom, freestyle, Jazz, and more (see info below),

Bollywood (Just Jhoom!),

Move it or Lose it! Just Jhoom!

fun sessions for 60 plus

Mindfulness and Mindful Movement. Parties/special events Move It or Lose It! Fun-filled exercise for 60+ age group. Improves strength, balance, flexibility and moderate aerobic with lovely music. Suits all abilities, seated or standing. Palace Theatre, Palace Avenue, Paignton

Every Wednesday 2pm - 3pm

£6.50 per session


Acorn Centre, Lummaton Cross, Barton Torquay

Ev

Operating as usual

01/03/2024
27/10/2023

Saturday 4 November -- SO………LET’S DANCE!

The Palace Theatre and dance/fitness instructors Anne George and Ami Robinson invite you to a fun and varied daytime workshop where you can sample dances from around the world and many different genres including African, American, Spanish, Indian Bollywood, Disco, Tap, Cheer, Jazz, Street, Fitsteps (Ballroon & Latin without partners), Freestyle & Country.

https://www.palacetheatrepaignton.co.uk/shows/solets-dance/

28/07/2023

DANCING IN THE RAIN CARNIVAL FUN !!

28/07/2023

EARLY MORNING DANCING ON THE PIER!!
Anything goes for Agatha Christie film

23/04/2023

New from May 18th in Torquay

23/04/2023

If anyone knows somebody who is affected by Parkinson’s then please pass this info on. These monthly meetings are a perfect opportunity to meet new people, pick up
Information and contacts, enjoy a little light entertainment and a cuppa. There is no charge and family members and carers are also welcome. 😊

Finding Your Voice 23/04/2023

Finding Your Voice Music and singing makes us happy! You don’t need to have an amazing voice to enjoy this wonderful experience. Breathe, relax and feel the joy of the

MOVE IT OR LOSE IT! with ANNE GEORGE 13/04/2023

MOVE IT OR LOSE IT! with ANNE GEORGE A fun session with movement to music and exercises to improve: Balance Strength Stamina Flexibility Confidence Suits age group 60 plus and all le

10/04/2023

Current information and classes. 😊

22/04/2022

Coming up soon!

Coming up soon….!

10/04/2022

Free Well-being workshop sessions at Palace Theatre Paignton. Come and join us
Palacetheatrepaignton.co.uk

30/12/2021

So looking forward to seeing all you lovely Happy Dancers this afternoon. 🤗🤗🤗🤗

19/12/2021

FESTIVE FUN. MOVE IT OR LOSE IT! AT THE PALACE THEATRE, PAIGNTON

19/12/2021

MOVE IT OR LOSE IT! FUN, FESTIVE SESSION at THE ACORN CENTRE TORQUAY.

19/12/2021

A very happy Christmas to all Movers, Happy Dancers and Jhoomers. Thankyou all for your wonderful energy and fun in 2021.

I wish you all health and happiness for 2022 and look forward to seeing everybody when classes start again.
💃💃💃💃💃💃💃💃💃💃💃💃

Please PM me for details of 2022 classes or text 07778 426653

14/11/2021

Move it or lose it fun!!

Today's Move it or Lose it! session with our special guest Howard James from Exmouth Air Radio.

24/12/2020

WISHING ALL MOVERS, JHOOMERS AND HAPPY DANCERS A PEACEFUL, HAPPY CHRISTMAS. STAY SAFE AND HOPEFUL FOR A MUCH BETTER 2021

WITH LOTS OF LOVE. ANNE 🎄🎄🎄🎄 xx🙏

18/12/2020

A little socially distanced, festive dancing was a real tonic for us all yesterday. Thankyou ladies for being so fabulous 😘

Thanks for joining us for our Christmas themed last ‘happy dancing’ of the year. We had so much fun! See you in 2021 🤩🎉🎉 x

16/12/2020

Move it or Lose it! Christmas antics around this beautiful Christmas tree. Thankyou Glyn!!

01/12/2020

Just Jhoom Bollywood dance fitness is back!!!
Starting back this Friday 4th, 11th and 18th December at Aztec studio, 7pm.
Suitable for beginners and intermediate Jhoomers, all levels of fitness. Super fun workout to bolly beats 🤪
Book in on the gymsync app. Can’t wait to see you all!! 🙏

22/09/2020

JUST JHOOM! Bollywood dance fitness classes.
Inspired by the glitz and glamour of Bollywood, Just Jhoom combines a range of unique dance moves, aerobic activity and catchy tunes. Exciting, confidence boosting and fun - you won’t even feel like you’re working out!

We run classes every Friday evening 7-8pm at Aztec Studio, Torquay. You can book online or via the gymsync app. Dm us for more info 👍👍

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