Unlimited Health & Fitness

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Unlimited Health & Fitness A new private Gym based in Bramblesfarm Middlesbrough. Established 2023.

What a lung buster to finish the week off! 🥵🔥A few dice rolls to decide the finisher 🎲💪🏻 and everyone absolutely smashed...
08/10/2026

What a lung buster to finish the week off! 🥵🔥

A few dice rolls to decide the finisher 🎲💪🏻 and everyone absolutely smashed it!

Mint work from everyone this week! 👏🏻💥

Have a cracking weekend, stay safe and enjoy a well-earned rest! 🙌🏻

Unlimited Health & Fitness

07/10/2026

Solid work from Bethany tonight! 💪

Week 2 of 5 and she’s making great progress with her balance, technique and strength. Her confidence coming into the gym is growing too, which is brilliant to see.

Class effort, Bethany, keep pushing! 👏🔥

07/10/2026

You have ONE problem when it comes to exercise.

You lack discipline.

That’s it.

Stop blaming motivation.
Stop blaming the weather.
Stop blaming work.
Stop blaming being tired.
Stop waiting for Monday.
Stop waiting until you “feel ready.”

You won’t always feel like training.

DO IT ANYWAY.

Discipline is deciding that the argument is over.

No daily negotiation.
No bu****it story.
No convenient excuse.

You said you were going to train?

Then fu***ng train.

Motivation comes and goes.
Your mood changes.
Life gets inconvenient.

None of that changes the standard.

IT GETS DONE REGARDLESS.

Unlimited Health & Fitness

💪 STRENGTH CLASS — TOMORROW AT 10AM! 💪Ready to get stronger, challenge yourself and start your morning right?Join us at ...
06/10/2026

💪 STRENGTH CLASS — TOMORROW AT 10AM! 💪

Ready to get stronger, challenge yourself and start your morning right?

Join us at Unlimited Health & Fitness tomorrow, Wednesday 7th October at 10am, for our Strength Class.

Whether you’re a first-timer in the gym or a seasoned pro, you’re welcome. The session is suitable for men and women of all fitness levels — just come along, work at your own level and give it your best shot.

🔥 Build strength
💪 Improve confidence
🙌 Train alongside a supportive community
✅ All levels welcome

📅 Wednesday 7th October
⏰ 10:00am
💵 £5.00

Come and give it a go, you might surprise yourself! ❤️🖤

Unlimited Health & Fitness
Stronger people. Brighter days.

Killer session tonight. There’s something about a Monday that absolutely ruins you.😂 Top class work everyone, brilliant ...
05/10/2026

Killer session tonight. There’s something about a Monday that absolutely ruins you.😂 Top class work everyone, brilliant effort 💥

Unlimited Health & Fitness

💪 HOW STRONG ARE YOUR PULL-UPS? 💪Think you’re good at pull-ups? Here’s your chance to find out where you really stand. 👀...
05/10/2026

💪 HOW STRONG ARE YOUR PULL-UPS? 💪

Think you’re good at pull-ups? Here’s your chance to find out where you really stand. 👀

We’ve put together our Unlimited Health & Fitness Pull-Up Standards, taking bodyweight into account, because smashing out 10 strict reps at 70kg isn’t the same challenge as doing it at 110kg!

The rules are simple: STRICT DEAD HANG REPS ONLY.
✅ Full dead hang at the bottom
✅ Chin clearly over the bar
✅ Controlled reps
❌ No kipping, swinging or half reps

Find your bodyweight on the chart and see whether you land at Beginner, Intermediate, Advanced or Elite.

🔥 Think you can hit the Elite standard?

Give it a go next time you’re in the gym and let us know your bodyweight + strict pull-up PB in the comments. 👇

Tag a training partner who reckons they’re Elite… 👀😂

Unlimited Health & Fitness

NO EXCUSES. STRICT REPS. SEE WHERE YOU RANK.

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Middlesbrough

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