Gimmie Yoga - Dunfermline

Gimmie Yoga - Dunfermline

Seasonal Hatha, Yin & Hot Yoga classes
Dunfermline, Kirkcaldy & Zoom
www.gimmieyoga.com

Teaching Hatha, Yin & Hot Yoga in Dunfermline, Kirkcaldy and Glenrothes and online on Zoom. Public / group classes
Private yoga / 1 2 1, 2 or 3 students
All ages and stages welcome in my classes. Chilled out Hatha

Mark Townsend
Male yoga teacher
200hr RYT Seasonal Yoga teacher - Yoga Alliance
50hr Seasonal Yin
Currently studying +300hr YTT with Seasonal Yoga Edinburgh

Operating as usual

30/06/2024

FYI. Classes and events are on over July and August. Gimmieyoga.com to book a spot.

27/06/2024

Head over to the Gimmie Yoga Club page if you’re a member. I’ve just put a poll up on Shavasana.

25/06/2024

How is your week going? Fancy an hour to chill and decompress? Fancy Child’s pose for 4 minutes? Have you ever tried Yin Yoga? It’s awesome.

Yin Yoga is a slow-paced and gentle style of yoga that focuses on long-held, passive poses. It targets the deep connective tissues of the body, such as ligaments, joints, and fascia, rather than the muscles. Poses are held for 3 to 5 minutes allowing for a deep stretch and release.

It’s a great way to unplug and destress.

My Yin classes are Wednesday’s at 7.30pm at ZILDA Holistic Therapies studio in Dunfermline.

For more info go to Gimmieyoga.com and click book now.

Yin yoga Dunfermline.

Kirkcaldy Yoga - Booking by Bookwhen 23/06/2024

Btw. I’m covering for Jan KirkcaldyYoga on Sunday 30th at 10am. Book below ⬇️.

https://bookwhen.com/kirkcaldy-yoga =ev-s14k-20240630100000

Kirkcaldy Yoga

Kirkcaldy Yoga - Booking by Bookwhen Class numbers are still restricted to 6 to ensure everyone is kept as safe as possible We are situated in a modern building in a quiet location on the edge of Kirkcaldy two minutes from the A92 and the Retail Park. We offer a range of yoga styles so there will be something for everyone from sports p...

23/06/2024

Yoga classes in Dunfermline this week.
Gimmieyoga.com

22/06/2024

Random acts of kindness. Thank you for breakfast after class today 🙏.
Coffee after class.
These are forking amazing!

19/06/2024

You’re invited.
Or tea, etc, etc..

19/06/2024

Momoyoga.com/gimmie-yoga/events
Check out my Yoga Nidra and chill out specials in Dunfermline and Kirkcaldy.

16/06/2024

Yoga classes Dunfermline.

12/06/2024

Score this pose out of 10..
Yoga Dunfermline.

11/06/2024

Last one for now.

10/06/2024

09/06/2024

Happy to take requests for poses this week. Pick from the pic. 👍🙏

09/06/2024

I’m really looking forward to welcoming my beginners and returners to a new 4-week block Monday evening.

If you’d like to join us for the next block then go to gimmieyoga.com and get signed up.

Yoga Classes Dunfermline
Beginners yoga Dunfermline
Seasonal Yoga

06/06/2024

05/06/2024

Onwards.

04/06/2024
Photos from Gimmie Yoga - Dunfermline's post 04/06/2024

Yesterday we did a bit of cardio before getting picked up for our flight last night. 😅
Funchal Lido coastal path.
Might be a laid back class tonight!

01/06/2024

See you Tuesday night at 6.30pm. 🙏
Momoyoga.com/gimmie-yoga/schedule

28/05/2024

Cinnamon or chocolate? Which one do you prefer on a ?

Home 27/05/2024

Summer Solstice 108 Sun Salutations event. Thu, 20 Jun, 18:30–20:30. We are donating £10 from each ticket sold to Chest Heart & Stroke Scotland.

Home No Life Half Lived in Scotland

25/05/2024

Enjoy your break yogis. Remember Carla is in covering for Saturday strong Hatha. Book on Momoyoga as normal.
Cover is also in place in

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