Catherine Argyle Fitness

Great course today about managing obesity and weight loss drugs .

Hot and sweaty HIIT classes X 2 this morning at Clitheroe Leisure.

Smug Sunday morning. Classes at Clitheroe Leisure 😀

Pizza+Pasta= PB 100kgx3x3 💪🏻

Hank is so good at checking posture. ❤️🐶

get over Tuesday by jumping up and down on a box ! 17.30 hr.

Not everybody’s exercise program needs an instagram carousel. Some just quietly progress but can still have a massive positive impact on someone’s life.
Alison’s story.
“I have been working with Catherine in the gym since the beginning of October 2025. I have a knee replacement in my left leg in 2019 and arthritis in my right knee which has caused me pain when I'm walking.
Since then, with her encouragement and guidance I have lost 1 stone in weight and lowered my Cholesterol to an acceptable level. My body strength and flexibility have improved significantly and on a recent holiday to the Alps I was able to walk in the snow without pain”👏

No excuses allowed.

Ribble Valley 10k official pic. the socks made me do it.