Zach Taylor-Colwill, Personal Trainer Videos

Videos by Zach Taylor-Colwill, Personal Trainer. Olympic WL / S&C Coaching / Personal Training • Delivering Personal and Affordable 1-1 Sessions &

Ellie’s Depth Jumps Into Box Jumps

Huge congrats to @elliefab101 for the amazing progress she’s made regarding her Depth Drops/Jumps! 🎉

As well as increasing her power/explosiveness for weightlifting, her confidence has improved greatly over the past few weeks…We love to see it!👌🏾


#DepthDrops #DepthJumps #Plyometrics #Plyos #Jumps #Power #Explosive #Coaching #Coach #OnlineCoaching #PersonalTrainer #PT #Fitness #PersonalTraining #StrengthAndConditioning #StrengthAndConditioningCoach #Gym #METCONPersonalTrainingAndNutrition #NorthDevon #Devon #UK #PureGym #PureGymBarnstaple #Barnstaple #G4 #G4Bideford #Bideford #StrengthTraining #FitFam #InstaFit

Other Zach Taylor-Colwill, Personal Trainer videos

Ellie’s Depth Jumps Into Box Jumps
Huge congrats to @elliefab101 for the amazing progress she’s made regarding her Depth Drops/Jumps! 🎉•As well as increasi...

How to get STRONG - Intro & The Basics
This video is an introduction to Strength Training and some of the basics.•In this video we’ll cover:- What is ‘Strength...

220kg Deadlift?🤔
Aimed for 205kg…•Got 215kg…👏🏽•THEN got 220kg!🤯🎉•Moral of the story - Never underestimate what you’re capable of…Ever!••#...

Ryan Smashing Front Squats
Ryan hitting a new PB of 50kg on Front Squats today!💪🏾•Form has improved massively too!👌🏾••#Client #Progress #PB #FrontS...

1RM Deadlift PB - 200kg+
*Moans about not doing deadlifts over lockdown*•*Proceeds to get a new PB right before Deload Week...* 👀😅•After several ...

105kg Clean Attempt
That time I nearly got 105kg on the Clean...•Seems like a distant memory!!🙈•I am coming for you...••#Clean #CleanAndJerk...

Coaching Slots Are Now Available!🏋🏻‍♂️
COACHING SLOTS ARE NOW AVAILABLE!•When the gym doors FINALLY open on April 12th, what will be your main goals for the re...

Benefits of Pause Squats
The Benefits Of Pause Squats•If you’ve ever been coached by me or even attended one of my classes, you’ll know that I’m ...

Core = Lower Back Too!
A snippet of my core finisher today! 🌶 •When it comes to the fitness industry, when people say the word ‘core’ we automa...

“THAT’S part of being unreasonable” Of
“Because you want different kinds of results, you’ve got to be willing to be unreasonable.•If you want unreasonable resu...

Never thought I’d say this...
Never thought I’d say this...•But I’ve actually been missing heavy back squats since this lockdown started!😬😅

Tabata Home Workout
So here’s an explosive full body TABATA workout that I did today! •Luckily I have a small park meters away from where I ...

So due to the Covid-19 outbreak🦠 we’re all having to evolve a little bit...•This video explains that I will be offering ...

Daisy Stark doing some deadlifts earlier this week!•This was Daisy’s first session going over traditional deadlifts.•Her...