05/11/2023
Great weekend at Bccma Nationals . The Kids competed in semi contact Qind da and made me very proud. So many winners from youth team. Then Shuai Jiao wrestling the next day. Loved it. Massive thanks to top rate coaching and mentorship from the team.
29/11/2022
Me crying after 8 or 10 rounds of Muay Thai on the pads (I lost count) with Kru Dino. Kru Dino is a skilled Muay Thai teacher in Geneva. A veteran of Lumpinee Stadium in Thailand and very kind and generous teacher. If you are in Geneva go and train with him!
26/11/2022
Me and a Swan at Lake Geneva in Switzerland. We’ve been getting along great. The swan hasn’t once tried to break my arm😜 I’m also teaching Tai Chi☯️ and learning about peak performance. A wonderful city and learning experience.
06/11/2022
A very long but rewarding weekend at BCCMA nationals. They had the kids Qinda (semi contact) I didn’t compete in that 😉Chinese Wrestling and Tai Chi nationals next day. I did compete in those. 2nd and 3rd Chinese Wrestling and 1st in Tai Chi push hands. Much thanks to Nick and team for the coaching, teamwork and passion. Great event.
12/06/2022
Sometimes, I post pictures of me next to expensive things I don’t own in order to boost my social status, please let me know if it works in the comments…
16/12/2021
🇹🇭 We are back in Thailand with the Thai family. Kids picking fruit in the orchard… coconuts, durian, pomelo, banana and more 🍌🍈🥥
15/12/2021
Bound for our heart’s second home over Christmas. 4 years since the kids connected to the other side of the family. Updates will follow
01/09/2021
Who knows what this monstrous thing is? Rin and Gabriel LOVE it!
31/08/2021
I regard myself as rich in treasure 👨👩👧👦 To be blessed with a wonderful wife and happy healthy children is priceless. Who in your life are you grateful for?
28/08/2021
Back from Wales. What wonderful place. We climbed Snowden as a family which was thrilling and challenging. So proud of Rin and the kids, eight hours on the mountain was worth it in the end.
22/08/2020
🥋🥊Great training today! A rare pleasure to train with my daughter, two of my brothers and sister in law lead by the incredible Mark Strange. What an absolute gent, very knowledgable and encouraging.
🧟♂️Gonna be watching -1 tonight !
@ Southwick, West Sussex