Camilla Lister Fitness

When the videos make it look smart & tidy but in reality you’re a real mess! Like a swan paddling furiously!
If you would like to be a swan contact me! I’m well versed. 🤣🤣. Seriously though, learning how to control your mind in exercise to complete difficult tasks whether it be in the gym lifting or on the track running, or in the boat pushing to the line, takes time and practice. Get in touch if you struggle with compliance & I’ll give you my 5 secrets to success!

Wimbledon Ladies Semi Finals Day. Hot hot!! 🥵 but not too hot for champagne & Strawberries.

Elbow at Hampton Court Palace. “Great Expectations” but always “ Magnificent”.

THIS SPRING 2025 ARE YOU KEEN TO GET STRONGER & FITTER, LOSE A BIT OF WEIGHT & HAVE SOME FUN?
If so, my OUTDOOR FITNESS CLASSES in the Petworth area are for you: 2 classes a week at 2 different locations:
Mondays @ 09:15am @ Ebernoe Cricket Pitch
Fridays @ 09:30am at Petworth Park Sports Club.
Suitable for all fitness levels, we lift weights, throw balls, jump rope, run up & down & occasionally do a bit of boxing, come rain or shine. Come along, get out of puff, & have some fun!

This class will be particularly relevant & welcoming for you if:
*You haven't exercised in years & are nervous about getting going - we are not a "shouty" Bootcamp experience!
**You are coming back from injury & need to take things slowly - every exercise has a regression.
***You are quite fit but nervous you might look silly or are coming alone & need support - we are an all inclusive, friendly group!
**** You are a seasoned fitness nut and are looking for a challenge. Be careful what you wish for! 😉
To sign up you will need to fill in my pre questionnaire & sign my consent form. Classes cost £12 PAYG or £60 in advance for 6 classes.

First and last Park Run of 2024 done. Fastest time in years!

I absolutely rocked it this year! Back in the game after a few years treading water, recuperating, listening to my body. Still life in the old dog yet! Onwards to 2025 💪🏾💪🏾💪🏾

RYA Day Skipper course out of Gibraltar.

These 3 Legends pitched up in the pouring rain in Petworth today for Fitness Circuits, & gave it their all. So proud! Come rain or shine we are at on Friday mornings. Getting stronger & fitter! Get in touch if you fancy joining in!!

From the UK smallest city to the 2nd smallest city & their stunning cathedrals in the space of a week! Wells in Somerset to Ely Cathedral.